12 Surprising Home Remedies For Gray Hair That Really Work

While some may see it as a sign of wisdom and maturity, many people view gray hair as an unwanted sign of old age.

Every hair on your head actually starts off as white, and is then colored by a natural pigment called melanin. As your hair grows, melanocytes – cells that produce melanin – transfer melanin to each individual hair follicle, which seamlessly colors each strand of hair. As we age, melanocyte activity slows down and eventually stops, leading to less pigment in the hair. Although genetics, hormones, and environmental pollutants can speed along the graying process, the sad fact remains that your chances of going gray increase 10% to 20% every decade after the age of 30.

8 Signs You Have Leaky Gut, 7 Reasons Why, And 15 Ways To Treat It!!!

Leaky Gut: 8 Signs You Have It, 7 Reasons Why, And 15 Ways To Heal It!!!

Leaky Gut: 8 Signs You Have It, 7 Reasons Why And 15 Ways To Heal It!!!

Leaky gut syndrome is a common but often not diagnosed conditions which not only affects the digestive system, but many other bodily systems and functions too.

In the following post, we’ll start out with the 8 most common signs of leaky gut. From there, we’ll move on to 7 of the top causes of this damaging digestive disorder. Finally, we finish with the 15 best ways to naturally heal a leaky gut which can improve every aspect of your life and your good health!

Mix These 3 Ingredients to Relieve Pain quickly

Aspirin has been around the longest, since 1853, and medical professionals have always known that it carries with it a risk of internal bleeding. Still, for many years, a daily dose of aspirin has been recommended to people 50 and over to reduce the risk of heart attack or stroke. New evidence suggests that aspirin does not seem to help people who have not yet had a heart attack or stroke to avoid one, but it does increase the incidence of bleeding in the brain and gastrointestinal tract.

 

Thyroid Support Offer

Introduction

Subclinical hypothyroidism is thought to occur in 4–8% of Americans, and it's common for this condition to progress to full-blown hypothyroidism. Also known as underactive thyroid, hypothyroidism is associated with depression, fatigue, weight gain, and ‘brain fog'.

The thyroid is a complicated little organ that requires special support. For example, the thyroid is the only organ that requires nourishing with iodine.

When a thyroid is functioning well, it can support normal intellectual function, metabolic rate and calcium regeneration. VitaPost Thyroid Support is a bespoke mix of ingredients formulated to support healthy energy levels, focus and clarity, and healthy thyroid hormone production.

The Thyroid Support formula contains a range of effective ingredients that hit all the notes:

• Ashwagandha for those in tune with Ayurveda;
• Schisandra for those who follow the wisdom of East Asia;
• L-Tyrosine for people keen on amino acids.

Shankhpushpi Plant – How to use flower, leaves, roots & seed for health benefit?

 Shankhpushpi Plant – How to use flower, leaves, roots & seed for health benefit? Image Source: Creative Commons

Shankhapushpi (Convolvulus pluricaulis) is a perennial herb and consider as a most wonderful gift of nature to the mankind, it looks like morning glory with blue flowers situated at alternate positions with flowers or branches. Shankhapushpi flowers are found in blue, pink and white in color, it’s about 5mm in size the leaves are located at alternate positions with branches, the flowers are elliptic in shape and about 2mm in size.

Learn to Make a Cup of Popular Scented Tea in this Cold Weather

Everyone knows that tea has the effect of reducing fat and losing weight, but young women prefer to use some other tea without "leaf" to lose weight.

Basil plants healing properties eliminate incurable diseases and troubles in life

Basil is a very important and useful plant. All its parts are considered full of natural herbal power and medicinal properties. The aroma emanating from the basil plant plays a very important role in purifying the environment. Basil plant at home plays a very important place in the Ayurveda system of medicine in India.

Cold Winter is coming: A little carelessness can be risky, 4 types of beds and 3 electric appliances can protect us from cold

Cold is coming: In winter, a little carelessness can be risky, 4 types of beds and 3 electric appliances can protect us from cold.

• Trust wool more than cotton, bed is more comfortable and safe by applying cover
• Metres heating pad, blower also effective to avoid winter, but turn off the blower before sleeping.

Home remedies for joint pain

Question: 

I am a regular reader of healthwikileaks.blogspot.com and a fan of your spiritual, cultural and Ayurvedic knowledge. It is our great fortune that we have a magazine like Kalpavriksh healthwikileaks.blogspot.com. Praising this magazine is like showing a lamp to Sun. I am a soldier and currently posted in the valleys of Jammu and Kashmir. I am sending a very effective household recipe to remove joint pain and send it in public interest. I have freed many patients by using this prescription. Due to the effect of arthritis and Cold and cloudy during the rainy season, the patient suffering from joint pain has a lot of pain.

Recipe

Garlic 250 grams ,  indigenous Khand 500 grams ,  turmeric 150 grams , all  four Magaz ,  dry ginger, poppy seeds and Kamarakas all around 100-100 grams ,  native ghee 500 grams,  milk 1 liter ,  Khoya 250 grams ,  almonds 200 grams , cloves 50 grams and small Cardamom 10 grams

Method-

Peel the garlic buds and keep them aside. Finely grind turmeric. Put garlic cloves in the milk and heat it and make a khoya with the flour. Take out the khoya, grind 250 grams of khoya and all other liquids and grind them with fine code and keep them to cool down. Keep the ghee to heat and cook for a while by adding ground turmeric, then remove the khoya mixture and mix it well by stirring and let it cool. When it cools down, then put it in the mixture and mix it well and fill it in a big glass barn (jar) and keep it covered with air tight lid.

Quantity and intake method

Take one tablespoon with water on empty stomach in the morning and at bedtime at night. After this, do not eat anything for half an hour. Avoid eating tamarind, mango powder, mango pickle, raw carry etc. at all.

Symptomatic causes of acute and chronic pharyngitis

Health tips

Symptomatic causes of acute and chronic pharyngitis

The most common cause of Sore throat is a viral illness, such as a cold or the flu. Viral throat infections often improve on their own with home care. Bacterial infections, an uncommon cause of a sore throat, require additional treatment with antibiotics.

Define:

Sore throat is pain, scratchiness, or throat irritation that usually gets worse when you swallow.

Sore throat is the main symptom of a sore throat. However, the terms "sore throat" and "sore throat" are often used interchangeably.

The most common cause of strep throat is a viral illness, such as a cold or the flu. Viral throat infections often improve on their own with home care. Bacterial infections, an uncommon cause of a sore throat, require additional treatment with antibiotics.

Other less common causes of chronic sore throats may not be easier to treat.

Symptoms of sore throat:

Symptoms of strep throat can vary depending on the cause. Signs and symptoms may include:

• Pain or a feeling of confusion in the throat.
• Sore throat gets worse when swallowing or talking.
• Difficulty swallowing.
• Dry throat.
• Painful, swollen glands in the neck or jawbone.
• Swollen, red tonsillitis .
• White patches or pus on the tonsils.
• Hoarseness or muffled voice.
• do not want to eat (young children).

A common infection that causes a sore throat can lead to other signs and symptoms to accompany:

• Fever.
• Chills.
• Cough.
• Runny nose.
• Sneeze.
• Body ache.
• Headache.
• Nausea or vomiting.

See a doctor if a child with a sore throat does not drink in the morning, recommended by the American Academy of Pediatrics. Get immediate care if your child shows signs of harm such as:

• Shortness of breath.
• Difficulty swallowing.

salivary abnormalities, may indicate no probability of swallowing.

Adults should see a doctor if any of the following related to a sore throat occurs, according to the American Academy of Ear Nose Throat:

• Throat pain or pain that lasts more than a week
• Difficulty swallowing.
• Shortness of breath.
• Difficult to open mouth.
• Athritis.
• Ear hurt.
• Rash.
• Fever greater than 101 F (38, 3 C).
• Blood in saliva or sputum.
• regular periodic sore throat.
• A lump in the neck.
• Hoarseness lasts more than two weeks.

Reason:

Most sore throat is caused by viruses that cause common colds and flu (flu). Less often, sore throats are caused by a bacterial infection.

Viral infection:

Viral diseases cause sore throat, including:

• Cold.
• Flu.
• mononucleosis (mono).
• Measles.
• Chicken pot.

Bacterial infections:

Bacterial infections can cause sore throats, including:

• Strep throat, is caused by a bacteria called Streptococcus pyogenes, or group A strep.
• Pertussis, very infectious through the respiratory tract.
• Diphtheria, a fatal respiratory disease is rare in industrialized countries but more common in developing countries.

Other causes of sore throat, include:

Allergy. Allergies to pet dander, mold, dust, and pollen can cause a sore throat. Many things can become uncomplicated as the posterior drip can irritate and inflame the sore throat.

Dried. Dry indoor air, especially in winter when the building is heated, can make it difficult for the throat to dry out and confuse things, especially in the morning when you first wake up. Oral respiration - often caused by chronic congestion - can also cause pain, and a dry throat.

Stimulant. It is possible that outdoor air pollution causes throat irritation. Polluted indoor environment - smoking, chemicals, can also cause chronic sore throat. Chewing tobacco, alcohol, and spicy foods can also irritate your throat.

Muscle tension. you can strain the muscles in the throat just as you can deform them. Yelling at a sporting event, trying to talk to someone in a noisy environment, or talking for long periods of time without taking a break can lead to a sore throat and hoarseness.

Gastroesophageal reflux disease (GERD). GERD is a digestive system disorder in which stomach acid or other stomach fluids return into the esophagus. Other signs or symptoms may include heartburn, hoarseness, vomiting of stomach fluids, and a feeling of a lump in the throat.

HIV transmission. Sore throat and flu-like symptoms sometimes show up soon after a person becomes infected with HIV. In addition, an HIV-positive person may have a chronic or recurring sore throat due to secondary infection. Many common things include a fungal infection called oral thrush and cytomegalovirus infection, which is a common viral infection that can be harmful in people with compromised immune systems.

Grade level. Cancer of the throat, tongue or larynx can cause sore throat. Other signs or symptoms may include hoarseness, difficulty swallowing, a lump in the neck, and blood in saliva or sputum.

Risk factor:

Although anyone can have a sore throat, a number of factors are susceptible. These factors include:

Year old. Children and teenagers have a better chance of developing strep throat. Children also have a higher chance of getting sore throats, most commonly caused by an infectious bacteria linked to a sore throat.

Cigarette. Smoking and second hand smoke can irritate the throat. The use of tobacco products also increases the risk of cancers of the throat, mouth and larynx.

Allergy. If there is a seasonal allergy or an ongoing allergic reaction to dust, mold, or fur, there is a greater chance of developing a sore throat than people without allergies.

Encounter with chemical stimulants. Dust in the air from burning fuels, as well as common household chemicals, can irritate your throat.

Frequent acute or chronic sinusitis. Frequent sinus infections increase the risk of a sore throat, as the nasal drainage can irritate the throat or spread the infection.

Live or work in overcrowded areas. Viruses and bacterial infections spread easily from anywhere - baby care centers, classrooms, offices, stone houses and military zones.

Reduce immune chances. Generally susceptible to infection if the antibodies are low. Common causes of immunodeficiency include HIV, diabetes, steroid or chemotherapy treatments, gloves, fatigue, and poor diet.

Health tip - The cause of ear infections among children

The cause of ear infections among children

Health tips

Children and especially infants are extremely susceptible to diseases of the ear, nose and throat, in which otitis media is a very popular disease. handle when detecting a child with otitis media.

What is otitis media disease?

An ear infection in young children is an infection in the middle ear. This disease usually starts quickly in a short time, of course a buildup of fluid inside the ear. This is a sign of infection of the ear and eardrum, accompanied by pain and discharge of pus in the ear.

The middle ear is the space part behind the eardrum.

Parents probably do not need to acquire in-depth understanding of the structure of the ears. For simplicity, parents just need to visualize the middle ear as a part behind the eardrum, the inside of the ear, besides that there are other parts such as the non-recessive ear, the dome and the eardrum.

Other information

Otitis is a very diverse illness in babies and children. 75% of children under 3 have had at least one ear infection, of which up to 50% will experience it 3 times or more widely during their first three years. Although this is a common illness in children, it can also affect adults.

Up to 75% of children under 3 years old have had at least one ear infection.

Cause of otitis media:

Otitis can start with a cold that causes the middle ear to swell and mucus to build up behind the eardrum.

The cause of otitis media can be spontaneous or by a side effect. For example, by exposing the ear to dirty, damp or exposed to an infected environment.

This is a common disease all over the world, for example, failure to detect it early and timely treatment can leave serious complications, especially among children. all if the child has an ear infection due to a sore throat or rhinitis then becomes infested with bacteria or is very likely to cause the middle ear infection.

Several factors can make a child more susceptible to illness;

Infants between 6 months and 18 months are most susceptible;

Babies who have just been sent to kindergarten are also susceptible to diseases due to changing living environments and susceptible to infection.

Children living in an environment with cigarette smoke or polluted air are also susceptible to illness.

Due to inherited genes: if a parent or grandparent is more prone to ear infections, babies are also more prone to middle ear infections.

Due to race: Indians are more susceptible to ear infections than whites,

Seasonal weather: in autumn and winter, children are more susceptible to otitis media

It can also be attributed to the way it is lying down: Babies are more likely to be breastfed than babies who are supported to raise their heads while feeding.

Signs of children with otitis media

For an older child, the detection of otitis media will be simpler because the child will complain of pain. However, for some infants, the common description is that the child is fussy due to the pain, the child reacts slowly with sounds, or shakes his head and rubs his ear with his hand.

When the illness is severe, the child will have a fever of 39 degrees or more, leading to seizures

Babies are prone to carrying a runny or passing phenomenon except loose stools (presentation of diarrhea)

When the illness worsens, the phenomenon of discharge can be seen in the ears, posterior ears with swelling. Children often lose appetite, stop feeding, have trouble sleeping and are fussy.

Note, parents need to check often when a child has a runny nose or cold because this is the time when children are prone to middle ear infections.

Some complications from otitis media

Long-term and untreated middle ear infections can lead to other dangerous complications such as hearing loss, perforated eardrums, hearing loss, occipital inflammation or meningitis.

Acute otitis media in young children can cause perforation of the eardrum, affecting the child's hearing ability, causing hearing loss.

This is dangerous when children have not fully developed their language ability, leading to language disorders such as speech failure and lisp. From there, it directly affects the child's ability to socialize in the future.

In some examples, especially when the disease gets worse, it can lead to infection and danger to life. Acute otitis media can lead to super-dangerous cranial complications such as ear abscess, phlebitis, and facial nerve paralysis meningitis.

Handling methods when treating otitis media

Although otitis media doesn't need to be an emergency, it does make a child super uncomfortable. In older children, for example, from more than 2 years old, otitis media can cause the child to experience extreme ear pain as well as difficulty sleeping and crying at night.

Another difference in the treatment of otitis media and another medical secret in children is that otitis media has a slightly persistent duration of one week to three weeks and with a high risk of recurrence.

When seeing a child with these phenomena, it is best for the family to have the baby go to the ENT clinic or the nearest hospital. In addition, if you see that the child has pus discharge or bleeding in the ear, the child may have a perforation of the eardrum. Some babies, after the end of a cold, bring uncomfortable crying phenomenon, you must think about ear infections and send them to the doctor.

Half an hour after a meal is the golden period of nourishing your stomach, remember the tips and tricks to help you nourish your stomach for a lifetime!

Half an hour after a meal is the golden period of nourishing your stomach, remember the tips and tricks to help you nourish your stomach for a lifetime!

Health prisoner

Introduction: As the saying goes: "Fast diet to nourish the stomach, read more to nourish the gallbladder." The stomach is the most important digestive organ in our body. Only by ensuring the health of the stomach can the body provide sufficient nutrients to ensure the digestion and digestion of the body. absorb. Nourishing the stomach is so-called nourishing health. Grab the little coup to help you nourish your stomach easily!

Why always "wake up naturally" at 3 or 4 in the morning? The old Chinese doctor warned: In fact, your body is blocked

Why always "wake up naturally" at 3 or 4 in the morning? The old Chinese doctors warned: Your body is blocked...

The old saying goes: "It is better to eat ginseng than to sleep at night". Sleep is our body’s gas station. As long as we sleep well, we have enough energy to face the high pressures of work and life. Many people suffer from insomnia due to various reasons, which makes people miserable. Long-term lack of sleep will cause a lot of physical and mental damage: thinking ability will decline, alertness and judgment will be weakened, immune function will be imbalanced, and balance will be lost. Wait...

The effects of maté tea on the human body

Not surprisingly, the Indians knew and consumed maté tea even when we weren’t even in the bend. This also confirms that this tea may know something, as it grows freely in nature and was also favored by our ancestors. 

Yerba maté is a free-growing plant whose tea and stems are used to make tea. It is very widespread in Latin American countries, but has also become increasingly popular in Europe in recent years. But what does the math know why so many people love it? 

1. Liven up 

Many people know that because of the large amount of caffeine, theobromine and theophylline in it, it has a particularly invigorating effect on the body. It also stimulates the central nervous system, improves mental abilities, and enhances heart function and respiratory function. Although it does not contain as much caffeine as coffee, in return, not only does the effect of caffeine prevail in the maté, but also that of the tannins, saponins, and flavonoids in it, because they modify the effect of caffeine.

Due to the large amount of caffeine, theobromine and theophylline in mate tea, it has a particularly invigorating effect on the body SOURCE: SHUTTERSTOCK

2. Helps you lose weight

Perhaps this is one of the most popular properties that has made it a favorite drink of many people. It plays a role in weight loss by significantly delaying gastric emptying, allowing us to continue to feel full. And through its energy boosting effect, it can help you achieve better sports performance, burn more calories and fat, and thus help make your diets more effective.

3. Provide minerals

In terms of vitamins and minerals, the maté is a real jolly joker. It also contains calcium, iron, magnesium, phosphorus, selenium, zinc, potassium, and manganese, all of which are very important to the body, especially for metabolic processes. Math is also amazingly rich in vitamins, which is vital for us, as the body is not able to produce vitamins, so we can bring them into our bodies through our food. 

The maté contains complex vitamins A, C, E, B1, B2, B3, B5, B. It is effective against a variety of cardiovascular and cancer diseases, as it has a remarkably high content of antioxidants and polyphenols, which help us cope with the harmful free radicals that are the cause of the above diseases. It does not contain substances that could not be obtained elsewhere, but it does contain a wide range of micro- and macro-nutrients. 

Did you know? You can also promote the health of your vaginal flora with proper nutrition!

Vaginal problems are not only accompanied by unpleasant symptoms, but can also have serious complications. Did you know that malnutrition can also be the cause of vaginal problems?

Maintaining vaginal health is not always an easy task as it is difficult to maintain the proper pH. The balance can be upset by many things, such as inflammatory diseases, sexually transmitted infections, spiritual causes. However, few know that improper eating can upset the balance of the vagina. However, there are a number of foods that promote the healthy functioning of the vagina.

cranberry

Cranberry juice is good for the urinary tract, helps maintain its healthy function, and also prevents the development of infections. Regular consumption of blueberries can also help keep the vagina healthy.

Cranberries are good for the urinary tract and can promote healthy vaginal function SOURCE: SHUTTERSTOCK

 Yogurt

Yogurt helps maintain the health of the gut and vaginal flora, prevents the growth of harmful bacteria, and lactic acid also helps maintain proper pH. A box of unsweetened natural yogurt daily helps prevent and maintain the health of the vaginal flora.

Soy

Phytoestrogen in soy helps prevent vaginal dehydration. It also contains Omega-3 fatty acids as well as anti-inflammatory vitamins and minerals.

Soya Beans

Linseed

Flaxseed, which contains zinc, can have a similar benefit, reducing itching and irritation.

Flaxseed reduces itching and irritation SOURCE: SHUTTERSTOCK

Avoid these!

If you want to maintain an intimate balance all the time, avoid consuming refined sugar, foods with a high glycemic index, and foods that contain artificial colors and preservatives.

Did you know?

If the ecological balance of the vagina is upset for some reason, the number of Lactobacilli decreases, so the pH of the vagina starts to rise, which can lead to the growth of bacteria and inflammation. The vaginal flora most often overturns after taking antibiotics, but excessive vaginal rinsing can also be harmful.

If the balance of the vaginal flora is upset, primarily the vaginal pH should be pushed into the normal range.

Can sugar pills protect against sun? Don’t be lazy, still use umbrellas and sunscreen

Mangoes come in the beginning of midsummer. In recent days, the temperature across the country has soared. North China, Huanghuai and other places have started the "scorching mode", and the local temperature is approaching 42 ℃. The Bureau of Meteorology data show that July will be hotter.

Swimming Two Hours Can Make You Suffer From "Swimming Shoulders"

In order to make a handsome appearance at the wedding, 30-year-old prospective bridegroom Mr. Li decided to blitz weight loss and went to the swimming pool for two hours a day. Unexpectedly, his shoulder was hurt too hard and his arm could not be lifted. So quickly came to the Wuhan Central Hospital for treatment. After examination, he was diagnosed as "swim shoulder", that is, rotator cuff injury.

30% of swimmers encounter swimming shoulders

　　Clinical investigations show that in the past 9 years, 30% of swimmers have suffered from "swim shoulders" due to improper warm-up. Swimming shoulder, medically called "shoulder joint impact syndrome", is mainly due to the rotation and abduction of the upper arm during swimming, which generates a lot of pressure on the shoulder, and excessive movement leads to injury of the shoulder joint tendon. Excessive exercise time and excessive exercise intensity can easily cause this symptom. Freestyle, butterfly, backstroke and other "stretched shoulders" strokes are more likely to cause "swim shoulders". Medical experts suggest that one is to fully stretch the ligament before going into the water, and the time should be no less than 10 minutes; the other is that swimming exercises should be done gradually, each increase in the amount of swimming should not be too large, 20% of the previous training It is better to be within; three is the shoulder pain should not be continued, if you have not recovered after a few days of rest, you should go to the doctor in time.

How to prevent swimming shoulders problem?

　　It is recommended that you do warm-up exercises before swimming. You can do several push-ups, jog or swing your legs. The warm-up time should last at least 10 minutes. When swimming, pay attention to maintaining correct posture, the body is in a flat floating state, the body is relaxed, the movements are stretched, the coordination of hand and foot movements is in place, the swimming speed is balanced, and it should not be too fast or too fast. To control the swimming time reasonably, the longest time should not exceed one hour. If you feel shoulder discomfort, you should stop swimming in time and go ashore to rest. If the symptoms are serious, go to the hospital in time. (Comprehensively from Chutian Golden News, Xinhuanet, Health News)

Infectious Eye Pain Medication and Prevention

Infectious Eye Pain Medication and Prevention

Infectious eye pain or conjunctivitis (conjunctivitis), or also known as pinkeye, is inflammation of the tissue covering the front of the eye and lining the part in the eyelid. Prevent spread and immediately treat contagious eye pain by recognizing the cause.

Conjunctivitis is the most common infectious eye disease that can be caused by several factors. Viral and bacterial infections are the main factors that make this condition can spread easily from one person to another. In addition to viruses and bacteria, conjunctivitis can also be caused by dirt, smoke, chlorine used in swimming pools, allergies to dust, and irritation that usually occurs in contact lens users. However, conjunctivitis caused by irritation or allergies is not contagious

Infectious eye pain caused by a viral infection is the most contagious and is often caused by a virus called Adenovirus. Adenovirus is a virus that causes several health problems, including flu, sore throat, bronchitis, diarrhea, fever, and pneumonia. Infectious conjunctivitis can also be caused by bacteria. & Nbsp; Transmission of conjunctivitis can occur from hand to eye, from objects that have been contaminated with viruses or bacteria, and from the respiratory tract.

Infectious eye pain is indicated by the appearance of certain symptoms, such as itchy or sore eyes, redness in the white area of ​​the eye or inside of the eyelids, and watery eyes. Other symptoms that may also be felt include discharge of white, green (yellow), or yellow liquid that becomes crust on the lashes. Vision can become blurred and the eyes become more sensitive to light.

How to Prevent and Treat Contagious Eye Pain

Infectious eye pain can be avoided by diligently washing your hands to reduce the risk of transmission. You can do some other preventive measures, such as:

• Avoid touching your face too often, because the virus can enter through the eyes, nose and mouth.
• For contact lens users, it is recommended to pay attention to and maintain the cleanliness of the lens and other enhancements. Don't share your eye contact lens with other people.
• If possible, use glasses instead of wearing contact lenses.
• Avoid sharing towels, bath towels, pillow cases, mascara, or eye pencils with infectious eye sufferers.
• Always wash your hands after making contact with a contagious eye person.
• Don't use eye drops given to infected eyes back to uninfected eyes.
• Try both you and your child who is affected by eye infections to stay at home, until the transmission phase ends or the child's condition improves.

Treatment of contagious eye pain will be determined based on the cause of the infection. To relieve symptoms, cold compresses and artificial tears can be recommended as a lubricant to keep the eyes comfortable and not dry. Antihistamines may be recommended to reduce itching which is very disturbing. You may be asked to stop using eye contact lenses until this condition improves

Infectious eye pain medication due to viral infection is usually not needed. The handling is only in the form of cold compresses and artificial tears, as well as maintaining eye hygiene. Antiviral drugs are given in cases of more serious contagious eye pain such as shingles in the eye. Antibiotics will be given as a contagious eye pain medication caused by bacterial infections and are available in the form of drops or topical medications. For allergic conjunctivitis you will usually be given allergic medication and eye drops after the source of the allergy is removed from the eye.

Medications for eye pain contagious to babies will be slightly different from adults. See a doctor as soon as you feel or find the symptoms above to get treatment and avoid spreading eye pain to others.

Want to Safely Overcome Dehydration? Get to know the symptoms well

Want to Safely Overcome Dehydration? Get to know the symptoms...

One important thing that must be brought when climbing a mountain is water. Yes of course water is needed by the body to stay strong when climbing mountains. Why bring water when climbing? Because usually not all mountain climbing routes are close to water sources. If it's not water, the possibility of survival is very low because we can get dehydrated.
If you hear the word dehydration, what do you imagine? Creepy must have crossed your mind. Another dangerous word that can describe it. That is very reasonable because dehydration does have the risk of saving lives if not handled properly.

But did you really know that dehydration can be overcome easily, namely ensuring proper intake of fluids into the body. Therefore consuming lots of Aqua mineral water is the right step when dehydration approaches. But if it's too late, that's what is dangerous, then knowing the symptoms of dehydration well is a must.

1. Thirst

The initial characteristic of dehydration is thirst. When thirst arises it means that the amount of fluid in the body decreases. Which means that the fluid intake is not balanced with that issued. So drink plenty of water immediately when thirst comes.

2. Urine produced is reduced

Another feature that shows symptoms of dehydration is the reduced amount of urine volume. Pay attention if you urinate, if you have less urine than usual, that means you are dehydrated. Even though you feel fine, it would be nice for you to immediately consume lots of water.

3. The color of urine is more concentrated

Another feature that shows symptoms of dehydration is the color of urine that is thicker or darker than usual. This means the urine concentration becomes higher, where the amount of fluid is not balanced with the amount of residual metabolism released.

4. Dry lips

Other characteristics that show symptoms of dehydration are dry lips or in certain conditions even peeling. That means your body fluids are greatly reduced. In this condition, in addition to consuming lots of water, using lip balm becomes a solution.

If some of the symptoms of dehydration occur, make sure you consume lots of water immediately. Consuming Aqua mineral water is one surefire way to deal with dehydration. Because Aqua contains a natural share with natural freshness that comes from mountain springs.


Also read:

Category: Tips

Depression: the "heart-inspired" that cannot be ignored

Depression is so close to us that celebrities are not more accessible

Authoritative data show that there are currently more than 26 million depression patients in China. Among people over 15 years old in Beijing, the lifetime prevalence of depression is 6.87%. This means that one in 15 people has faced the disease in their lifetime. In China, about 100,000 people are left untreated for depression every year, leading to suicide deaths. The suicide rate is as high as 15%. Therefore, depression is called the "number one mental killer".

　Patient tells -

　Patients with depression: Sister Shi 60 years old..

　　Once I: 

　　　"Because of the unexpected situation in the family and the family, I felt extremely depressed at the time and almost refused to see anyone. Except for my own son, everyone didn't want to see, and felt that life had no hope for me, and I wouldn't think of it With my character and profession, that kind of situation will occur. Almost to the time of very collapse, I feel insomnia every night, I feel chaotic every day, and even do not know the day and night, when I was diagnosed with severe depression and extremely distressed ... .... " 

　　Now I: 

　　"At the beginning, I repelled the psychiatrist and communicated with other patients. Everyone had similar feelings. But after you have been treated with medicine for a while, then you contact the psychiatrist and suddenly feel like you have opened a window. He won't Tell you right and wrong, right and wrong, but he will tell you a few keywords, through talking, release a lot of your emotions. The doctor will give you some suggestions based on your emotions, which makes me feel a kind of quite cheerful. I ca n’t say chanting initiation, but I have a similar feeling. I think depression is a multi-faceted treatment such as drug therapy, psychological healing, public entertainment, etc. Our patients must also be brave to deal with it actively, and they should not be afraid of illness. Be sure to walk into the hospital. Depression is not irreversible and the treatment is very good. 

　　Some people say that depression is a cold of the heart, which means that depression may strike anyone at any time, but it is not as easy to treat as a cold, and its ending is not as easy as a cold. Depression places a heavy burden on patients, families and their societies. How should we prevent depression? What are the misunderstandings about the understanding and understanding of depression? Today, the first issue of the psychiatric series "Sound of the Heart" of the CCTV "Medical Talk": Dr. Xiaohong Li from Anding Hospital was invited to answer your questions about depression. 

　　Depression is close to us, not celebrities 

　In fact, from clinical observation, evidence-based evidence, and scientific research, it has not been found that depression is high in celebrity groups. 

　　Depression is more related to gender, and the incidence of mental illness will be higher in some less educated or less socioeconomic conditions. 

　Why is there a celebrity effect? It is because celebrities are more likely to receive public attention. The sudden departure or suicide or accidental death of ordinary people may not cause everyone's special attention, but if it is a celebrity, then this celebrity effect will cause many people to pay attention to this. Illness is a concern, so it seems like celebrities have a higher incidence of depression. 

How to distinguish between depression and general depression? 

　If you feel that your depression is suffering from depression, this is normal. Because depression is indeed very closely related to the occurrence of depression. 

　　You find that your mood is not good, and it lasts for a while, you really need to doubt whether you have this problem, but this does not mean that you are in a bad mood or depression, because depression has many symptoms. 

　　In addition to these two main core symptoms, we have many additional symptoms, such as a biological symptom, including our sleep problems, severe insomnia, early awakening, decreased appetite, and changes in thinking, such as suffering from Depressed people will slow down their thinking speed, become very depressed, and have less activity. 

　　Many people will have some negative evaluations, their self-evaluation ability is reduced, they are inferior, they feel inferior to others, lose their confidence, and even worse, many people will have extreme thoughts, such as the idea of ​​suicide, and feel that they have not survived. Any value, even a burden on the family and society, at this time there is a great risk to take and implement suicide, these are all symptoms of depression. 

　　So depression is not just the same as depression. It has not only symptoms, but also duration. This kind of continuous mood change. In addition, we must rule out many diseases related to mood, such as our most common endocrine diseases, thyroid function decline and other diseases. A comprehensive assessment and consideration is needed to determine whether this person has depression. 

How to judge the mild, moderate and severe depression? 

　　In terms of symptoms, we must first meet the diagnostic criteria for depression. We must meet more than five such symptoms, and also meet the time standard. Our duration must be at least two weeks, and we must exclude others. A number of other illnesses cause emotional and physical changes. So what is mild to moderate is related to changes in our own body. Simply speaking, moderate to severe depression will definitely have the biological symptoms we say, such as some changes in autonomic nerve function, diet and sleep. The problem is that the physical ability of the body is reduced, and the speed of thinking becomes very slow, so the severity is often accompanied by a serious suicidal idea. If this individual has a serious suicidal idea, he has even already committed suicide. This person It must be severe. There are also some serious psychotic symptoms that we talk about. What is a psychotic symptom? This person is depressed when he is depressed, he may not be confident, and his self-evaluation is reduced, but some people may have extreme thinking content. Change, for example, he feels that my own worthlessness is so sinister.

　For a small example, I treated a patient many years ago. He is an accountant and has a very strong working ability. When he was depressed, he thought that he had made a dollar error when he was in the balance 20 years ago. At that time, he put this yuan in his own pocket, because it was really impossible to settle the bill, so he added this yuan. Twenty years later, he felt very guilty. He took the initiative to report to the police station, asked the government, and asked the society to punish him This is a very serious depression, and we say that this situation must be severe.

How to prevent suicidal tendency in depression? How to judge the mild, moderate and severe depression? 

　　In terms of symptoms, we must first meet the diagnostic criteria for depression. We must meet more than five such symptoms, and also meet the time standard. Our duration must be at least two weeks, and we must exclude others. A number of other illnesses cause emotional and physical changes. So what is mild to moderate is related to changes in our own body. Simply speaking, moderate to severe depression will definitely have the biological symptoms we say, such as some changes in autonomic nerve function, diet and sleep. The problem is that the physical ability of the body is reduced, and the speed of thinking becomes very slow, so the severity is often accompanied by a serious suicidal idea. If this individual has a serious suicidal idea, he has even already committed suicide. This person It must be severe. There are also some serious psychotic symptoms that we talk about. What is a psychotic symptom? This person is depressed when he is depressed, he may not be confident, and his self-evaluation is reduced, but some people may have extreme thinking content. Change, for example, he feels that my own worthlessness is so sinister. 

　　For a small example, I treated a patient many years ago. He is an accountant and has a very strong working ability. When he was depressed, he thought that he had made a dollar error when he was in the balance 20 years ago. At that time, he put this yuan in his own pocket, because it was really impossible to settle the bill, so he added this yuan. Twenty years later, he felt very guilty. He took the initiative to report to the police station, asked the government, and asked the society to punish him This is a very serious depression, and we say that this situation must be severe. 

　How to prevent suicidal tendency in depression? 

　　In a retrospective survey of suicide death patients, it was found that more than 80% were caused by depression, or that many people may be patients with potential depression. This is indeed a very serious concern in the treatment of depression, and it is a serious threat to patients. A big issue in life safety. So when it comes to the prevention and treatment of suicide, first of all, we have to identify, to be able to identify patients with depression at an early stage, and to give timely diagnosis and treatment, to a great extent can alleviate the risk of suicide in patients. 

　When we retrospectively observed or surveyed some data during the lifetime of some patients, we found that many incidents are not significant life events, which may be that they are criticized by the leaders in life and work, criticized by teachers, and may even be severely affected. Some mild corporal punishment, such as being slapped by a teacher. Of course, these are life stimuli, but they are not fatal, but often many people will commit suicide in this situation, so we look back and investigate, and many people are actually suffering With depression, when there is severe depression, people will have serious such deviations in thinking, it will magnify, and his negative ideas will allow him to magnify the negative experiences in his life, thinking that he has no Ways to survive in this society, so we must treat this situation in a timely manner. The first priority is drug therapy intervention. Drug therapy intervention can greatly relieve the patient's depression and reduce the risk of suicide. When necessary, we strongly It is recommended that such patients be hospitalized to reduce his risk of suicide. 

20 to 35 years of age　 

　　In fact, we now find that depression occurs regardless of age, gender, and class. Of course, there are more women than men. So when it comes to teenagers, we need to remind everyone that because current scientific research shows that The age of high incidence of depression should be after 20 years old. The age range of 20 to 35 years is the age of high incidence of depression. Then children and adolescents will also have a lot of depression. It refers to those that occur before the age of 18. Two-way depression and one-way depression. The depression that our people often say is called one-way depression. The diagnosis and treatment are completely different. So for such a child, in addition to drug treatment and psychological treatment, In addition to some physical therapy, it may take a long time to grow psychologically, including psychological intervention. As for how long to take medicine, it depends on his age of onset, his onset time, and the number of his onsets. , And his social support system, such as his family support, etc. First, we must pay attention to a differential diagnosis of such children Because if there is inappropriate treatment intervention, for example, children, adolescents, and patients with bidirectional depression, continuous antidepressants are given. From the current research evidence, there is no good for such children. Efficacy, and even sometimes, inappropriate antidepressant treatment increases the risk of suicide in children and adolescents, so this also suggests that we must treat such children scientifically and standardized. As for how long to take the medicine, I think I should go to a professional institution to consult a professional doctor.

Causes of depression are complex due to environmental and genetic factors -

　From the current scientific data, the cause of depression is very complicated. It is affected by environmental factors and genetic factors. So for susceptible people, first of all, the incidence of women is twice as high as that of men. This is due to the special biological characteristics of women, because depression is a very complex disease that involves the participation of multiple systems such as endocrine and immune, and women experience severe endocrine axes during fertility and menopause. Change, so this is a risk factor for women's susceptibility to depression. Another example is to suffer major life trauma. If a person is in his growth cycle, such as a survey abroad in previous years, if in a year, he has suffered more than four times of negative events of moderate or higher degree, Then the person's risk of depression will be greatly increased. Of course, if this serious traumatic event and traumatic experience happened in the early years, it would also cause great distortions to our psychological growth. For example, this person's personality is very depressed or becomes very sensitive and suspicious. Do things carefully , And his approach to help may change.

　　I just saw a document recently that a person with an extroverted personality and a person with an introverted personality are very different in their risk of suicide. People with introverted personality traits are often not very good at using resources when dealing with problems. They are more an inside story than active help, so this may also cause people with such personality traits to some extent. Risk of depression, or a higher risk of suicide.

Li Xiaohong: Depression is preventable and curable.

　　It should be said that depression is preventable and treatable. For the past two or three decades, everyone has been conducting a lot of research around the prevention and treatment of depression. We say that depression can be treated first, and the early intervention is very effective. Secondly, when it comes to prevention, because prevention is even more important, it can protect us and prevent us from making close contact with disease. In terms of prevention and treatment, the first is to increase mental health knowledge, which is necessary. First of all, you have to know how to do our own mental health maintenance in our normal life, and also help us to avoid depression. Then learn some appropriate decompression methods, such as when you should relax, you should shift your attention When we are working hard, we must go out and do not immerse ourselves in an environment that makes ourselves feel stressed, sleep well, eat a reasonable diet, and do proper exercise. People with introverted personality or people who are not good at handling relationships, learn more about interpersonal communication methods, and actively seek some resourceful help from friends and family around them, all of which help us to stay away from depression. If there are already signs of depression that we talked about earlier, on the one hand, we can do some independent assessments. For example, there are many small methods of assessment on the Internet. We can understand our mental health through such assessments. Say you find that you have some suggestive information, such as reminding you that you have depression, or have even told you that it is moderate or higher. We have to take the initiative to go to a professional institution for medical treatment. You can go to the clinic and professional psychological consultation. Let's talk about it, then do some more professional assessment, you can also go to depression clinics, with the help of professional doctors to improve their emotions.