6 Reasons Why You Should Eat Oatmeal For Breakfast

Ah, there is nothing like a piping hot bowl of oatmeal on a chilly winter morning. The warm oats fill your belly and heart, giving you the nutrients and the energy to make it till lunch. Oatmeal has long been heralded as a potent superfood but is often overshadowed by more flashy ingredients such as coconut oil and kale.

The Best Foods to Clean Out Your Arteries

Clogged arteries? Here are the first 5 things you should do to clean up your Arteries  

The Best Foods to Clean Out Your Arteries

• What causes clogged arteries?

• Best foods to clean out your arteries

• Vitamin D and arterial health

• How to bullet-proof your immune system course

In this audio, we’re going to talk about the best foods to clean out your arteries.

Do You Have What It Takes To Complete The 28-Day Keto Challenge?

What's the Difference Between Success and Failure on the Keto Diet?

Two women, each 41 years old, tried the Keto Diet. One shed several pounds in a week by eating perfectly. But then, she went out and drank a margarita...
And it was downhill from there as she made one simple (yet impactful) mistake…

Christmas Calories

3X Deadlier Than Cancer & Most People Don't Know They Have It

Hello! Health Champions!

 Over 70% of people have this health issue. Many people need to reverse: Insulin Resistance, Type 2 Diabetes, Heart Disease, Obesity, etc but this condition is 3 times more deadly than cancer. Reverse these health issues like insulin resistance, visceral belly fat, etc while there is time! Is your doctor missing the root cause of why you have have these issues? Watch this video to learn how to stay healthy naturally.