Drinking olive oil on an empty stomach will give so many benefits to your body...

Drink olive oil on an empty stomach and after 9 days this will happen to your body

Welcome friends! 

In this article we will talk about the benefits of drinking olive oil in the morning or before sleeping

 Drinking a tablespoon of olive oil in the morning or before sleep can prevent many symptoms of various diseases that may occur in your body. To improve taste just add lemon juice to it. Here's the most important benefit we get when drinking olive oil.

Mix Olive Oil, Lemon & Honey & Leave it One Night & You won't Regret Consuming the Mixture The rest of Your Life

Extra virgin olive oil, lemon juice, and honey are three good natural ingredients that when mixed produce a healthy mixture. This mixture will change your life for the better with these many benefits, but on the condition that it is prepared and taken as we will mention in this article. Olive oil is one of the oldest and best oils known to man, and lemon is one of the most popular citrus fruits known in every home. Honey is a natural source of glucose and is known for its antimicrobial efficacy and antiseptic properties. We recommend choosing high-quality products: extra virgin olive oil, you can bring it from a reliable mill or any source you trust, lemons must be fresh and free from organic farming, and also honey must be from a reliable source.

Difference Between Lime And Lemon and Benefits?

Difference Between Lime And Lemon and Benefits?

You surely know the majority of citrus fruits including lemons and limes. Many people think they’re one and the same, but besides the similar shape and taste, they have many differences as well.

3 DAYS OF USE OF THIS NATURAL INGREDIENT AND ALL OPEN PORES WILL DISAPPEAR FROM YOUR SKIN FOREVER

3 Days Of Use Of This Natural Ingredient And All Open Pores Will Disappear From Your Skin Forever, Image Courtesy: Creative commons

Pores are small openings on the skin which allow it to breathe. They are almost impossible to be seen with the naked eye, but may grow in size as we get older. Enlarged pores look really unpleasant and can ruin your appearance, which is why everyone wants to resolve the problem as soon as they can. Instead of using commercial products and treatments, try using these natural remedies against enlarged pores:

THE CANCER DIES WHEN YOU EAT THESE FIVE FOODS, IT’S TIME TO START EATING THEM

The Cancer Dies When You Eat These Five Foods, It’s Time To Start Eating Them, Image courtesy: creative commons

Cancer is a disease that involves abnormal cell growth which spreads across the body. The proliferation of the cells may result in tumors which can be cancerous or benign. There are more than 100 types of cancer classified by the type of cells involved.

A Single Leaf Of This Plant Turns Your Prostate Down And Eliminates Diabetes! Image Source: Royalty free creative commons

A SINGLE LEAF OF THIS PLANT TURNS YOUR PROSTATE DOWN AND ELIMINATES DIABETES!

Scientists have been able to discover that nettle leaves can cure your prostate and treat diabetes as well. Although not many people are aware of it, nettle leaves have numerous medicinal properties and can treat a variety of ailments such as diabetes and hay fever. Nettle is unrightfully demonized due to its stinging properties, but it shouldn’t be considered a weed as it offers various health benefits.

3X Deadlier Than Cancer & Most People Don't Know They Have It

Hello! Health Champions!

 Over 70% of people have this health issue. Many people need to reverse: Insulin Resistance, Type 2 Diabetes, Heart Disease, Obesity, etc but this condition is 3 times more deadly than cancer. Reverse these health issues like insulin resistance, visceral belly fat, etc while there is time! Is your doctor missing the root cause of why you have have these issues? Watch this video to learn how to stay healthy naturally. 

Ayurveda Method – The Traditional Indian Medicine to Lose Weight and Stomach Fat

Losing weight along with stomach fats? Most of the people will say eating less is the ultimate answer. However, Ayurveda thesis, says eating the right things in your constituent can make to get ridge of these problems. Eating right foods can speed up metabolism rather than slowing.

From the ancient Indian tradition, we can take advantage of its benefits to lose weight. The Ayurvedic translates as “life of science” And it is based on the traditional medicine of conceiving health as a philosophy of life of balance. This balance must be given between the body, the mind and the spirit.
For this, the Ayurveda Diet mixes food with massages, medicinal plants and meditation is advice. Everything is valid to reach a healthy life!

How should be our diet chart?

ICMR's suggestion - Daily our diet should be 2 thousand calories, 45% grains in the plate, 17% pulses, 5% vegetables are necessary; Know what to include in your diet table:

Include 300 grams of milk and curd daily in the food, this gives us 10% of the calorie energy required daily.

Sharp Shooting Colic pain in the abdomen/पेट में शूल गड़ने-जैसा दर्द होता है।

Sharp Shooting Colic pain in the abdomen

Treatment:

• Take half a teaspoon of 'parsley', one-fourth teaspoon of salt 'three times a day with lukewarm water.

Basil plants healing properties eliminate incurable diseases and troubles in life

Basil is a very important and useful plant. All its parts are considered full of natural herbal power and medicinal properties. The aroma emanating from the basil plant plays a very important role in purifying the environment. Basil plant at home plays a very important place in the Ayurveda system of medicine in India.

9 Easy Steps To Reduce Inflammation

Inflammation has a fairly significant role in many different health issues, particularly those that end in “itis,” which literally means inflammation. Inflammation is considered to be the root of nearly all chronic illness and disease, including heart disease, cancer, diabetes, arthritis, digestive disorders as well as obesity, depression, dementia and even premature aging.

While inflammation is a basic biological process and an immunological defense mechanism that occurs, for example, when you get a splinter in your finger and it begins to turn red and swell. Inflammation allows the body to fight off various disease-causing bacteria, viruses, and parasites, serving as a defensive attack to get rid of the invader. When this process stops, healing is allowed to begin. It becomes a problem when this process fails to stop when it should. That can sometimes be genetic, or it can be caused by many different factors, such as smoking, eating a lot of unhealthy, processed foods or high blood pressure.

 Tips to get rid of Dandruff with Sugar

One of the many health problems that can interfere with activities and reduce self-confidence is dandruff. How not, because this complaint can cause itching on the scalp, making hair oily and look dirty.

Tips to get rid of dandruff and Hair fall

Dandruff itself is a scalp disorder characterized by the formation of white scales (squama) on the hair or scalp of varying sizes and amounts.

One of the causes of dandruff is the buildup of oil and dirt on the scalp. To help overcome this problem, an effort you can do is to take advantage of sugar.

Tips for Mixing Sugar to Overcome Dandruff

Based on the narrative of dr. Astrid Wulan Kusumoastuti, the main principle of using sugar to treat dandruff is to use it as a scrub.

"This is the same concept as making a scrub made from natural ingredients for the face, lips, or body, which uses a coarse texture (in this case sugar) to remove accumulated dead skin cells," said dr. Astrid.

So, how do you mix sugar to treat dandruff on the scalp?

Used Directly As a Scrub

To help remove dead skin cells from the scalp, you can mix sugar with a little olive oil and salt.

Apply the mixture to your scalp while doing gentle massage movements while rotating the fingertips clockwise.

Do it for a few moments, let it sit for an hour, and rinse it off using clean water afterward.

Combined with Anti-Dandruff Shampoo

So that dead skin cells in the hair and head can be removed optimally, you can mix one tablespoon of sugar with dandruff shampoo.

How to use it the same as when you wash your hair. Make sure to do a gentle massage until it touches the scalp, so that the process of removing dead skin cells can be optimized.

Blended with Aloe Vera

Aloe vera or aloe vera is thought to have antibacterial and anti-inflammatory properties. This content provides protection to the hair and scalp from the dangers of dandruff.

For the expected results, you can mix sugar with aloe vera meat.

You can apply this mixture directly to the scalp, while doing a gentle massage with your fingertips. Do it for 30 minutes, and rinse with clean running water afterwards.

Mix with essential oils

To help treat dandruff due to the buildup of dead skin cells on the head, you can use sugar that has been mixed with essential oils.

To do this, mix 10 tablespoons of sugar with 5 tablespoons of grapeseed oil and 3 drops of lemon or rosemary essential oil.

Apply this mixture to the scalp while doing a gentle massage in a circular direction. Leave it for an hour and rinse it off using running water afterwards.

Sugar for Dandruff, Watch This!

In fact, getting rid of dandruff with sugar cannot be generalized for everyone. This is because the causes of dandruff in each person can be different, not only due to the buildup of dead skin cells on the head.

"There are many causes of dandruff, not only the buildup of dead skin cells. Dandruff can also occur due to fungal infections or certain skin conditions such as seborrheic dermatitis, "said dr. Astrid.

Furthermore, dr. Astrid also said that there has been no valid research that really knows the effectiveness of eliminating dandruff with sugar.

"Some people may have experienced the benefits of sugar for dandruff. But from a medical point of view, there is no research that has discussed the effectiveness of sugar for dandruff," said dr. Astrid.

Furthermore, dr. Astrid also said, the use of sugar scrubs on the scalp might cause adverse side effects.

"Some of the negative effects that may occur, for example allergic reactions, the appearance of wounds on the scalp, or accumulation of oil, especially if the sugar scrub mixture is not cleaned thoroughly after being applied," said dr. Rashid.

Dandruff Doesn't Go Away, When Should You Go to the Doctor?

As mentioned earlier, dandruff does not only occur due to the buildup of dead skin cells on the head. This condition can also occur due to other diseases.

Well, dandruff that occurs due to disease generally cannot be treated with home therapy. This incident needs treatment by a doctor.

As for some of the characteristics of dandruff complaints that should be consulted with a doctor, namely:

Dandruff is accompanied by red, itchy, scaly, and inflamed skin.
Dandruff occurs together with complaints of reddish patches, scaly and crusty skin.

Dandruff occurs continuously, even though you have done routine scalp care.

Interested in eliminating dandruff with sugar? Pay attention to the limitations that have been stated, so that you only feel the benefits without experiencing adverse side effects.

If dandruff still returns even though you have done maximum scalp care, you should immediately consult further with your doctor.

26-year-old boy's uric acid soared by 910 and his kidneys were scrapped. The doctor lamented: how can he drink it as water

26-year-old boy's uric acid soared by 910 and his kidneys were damaged. The doctor lamented: how he drinks various beverages as water.

26-year-old Xiaolin was rushed to the hospital by a friend late the night before yesterday.

In the hospital, Xiaolin kept holding on to his waist and shouted for pain, which was very painful. The doctor quickly checked him.

After examination, it was found that his kidney volume was abnormally enlarged, the uric acid value was as high as 910, proteinuria, blood creatinine, and "acute renal failure" were diagnosed, and he was immediately transferred to the ICU ward for treatment.

Despite the full treatment, the condition was too serious, but the condition was too serious. In the end, both kidneys died.

Because Xiaolin was only 26 years old, the doctor also regretted it, so he asked his family for some details, and finally discovered the reason:

Kobayashi is usually very busy at work and under a lot of pressure. He likes to hang out with his friends. He often drinks a few glasses of beer. He doesn't like drinking water. He always uses various beverages as water.

Although friends and family members often persuade him to have an unhealthy lifestyle. But Xiaolin laughed and said that Coke is the happy water of the fat house, how can he easily abandon it, just don't listen to advice.

Moreover, Xiaolin doesn't like sports, but he has a big appetite. He likes to eat seafood and meat. He is not too tall, but he is very heavy. He is a typical fat man.

During the physical examination of the unit, he found that the uric acid was too high, but he didn't take it seriously, and he didn't take things seriously, which eventually led to tragedy.



The doctor regrets: how can I drink it as water

Like Kobayashi, many young people like to drink drinks, especially carbonated drinks. One is better than water, and the other is enjoyable, but they don't know that these drinks are indeed the "culprit".

Many sweet drinks on the market contain a lot of fructose, and fructose can be metabolized to produce uric acid. Excessive fructose intake can also inhibit the excretion of uric acid by the kidneys, which can easily lead to hyperuricemia. What's more, a large intake of sugar can easily lead to obesity and increase the risk of many diseases.

Therefore, I advise you to drink as little as possible, especially those who are already at risk of high uric acid, must give up!

In addition, these 3 things are also quit as early as possible

1. Animal liver

Most animal internal organs, including liver, small intestine and brain, are foods with high purine content. Animal internal organs contain a lot of purines and cholesterol.

Some people especially like to eat these foods, but for gout patients, especially gout patients with hyperlipidemia and cardiovascular and cerebrovascular diseases, it is best not to touch them for the sake of health.

2. Seafood food

Although all kinds of seafood are delicious, they are also high in purine foods. If you say that eating seafood all the year round, it will cause the uric acid index in the body to rise rapidly, especially for people who have high uric acid in the body. If you eat seafood often, it will induce gout. Therefore, it should be enough to avoid gout vocalization, and do a good job of taboos.

3. Alcohol

Although alcohol says that the purine content is not particularly high, it will hinder the excretion of uric acid. If uric acid cannot be removed from the body normally, it will be deposited in the body, which is very harmful to health. Especially the combination of alcohol and seafood can double the chance of inducing gout.

When uric acid is high, 4 signs on the body are obvious.

1. Arthritis

When the uric acid in the body is too high, it will cause the uric acid to not be excreted normally. This will cause excess uric acid to accumulate in the body, especially uric acid will accumulate in the body's joints, which will lead to a series of arthritis.

2. Foam urine

When a healthy adult urinates, the urine will have a greater impact, so that the surface of the urine will produce rich bubbles, but after the end of the urine, the bubbles will disappear. And if you urinate every day, something similar to beer foam that can't dissipate is produced on the surface for a long time, this is the performance of urate crystals that will damage the glomeruli and appear proteinuria.

3. Abnormal urination frequency

Studies have shown that patients with hyperuricemia for more than 10 to 20 years can induce interstitial nephritis due to long-term precipitation of crystals in the renal interstitium, and patients will have symptoms such as increased nocturia and proteinuria.

When these crystals are deposited in the renal tubules, it will cause acute urinary tract obstruction, and patients may suddenly experience oliguria and anuria.

That is to say, in the case of normal diet and drinking, the number of urinations in a day is less than 2 times, and the urine volume is less than 800 ml.

4. Early swelling

If there is no edema of the ankles and eyelids after getting up in the morning, it means that the kidney metabolism is normal. If there is edema, and the edema will gradually relieve or disappear after the activity, it means that uric acid has caused certain damage to the kidneys, leading to a decline in metabolic function. At this time, attention must be paid.

Drinking "three glasses of water" can easily reduce uric acid and prevent gout

Water is the most economical "uric acid excretion agent". About 90% of the uric acid in the human body is excreted through urine. In order to reduce the level of uric acid in the body, it is recommended that everyone drink at least 1500~2000ml of water every day.

Boiled water not only quenches thirst, it is also rich in minerals, which is good for health and is most suitable for daily drinking. However, drinking only plain boiled water has little effect on patients with high uric acid. You can "add some ingredients" appropriately to increase the taste and enhance the effect.

1. Add some soda

Soda water is weakly alkaline. After drinking, it can alkalize uric acid, increase the solubility of uric acid, and promote its excretion . Friends in need can buy soda water directly, or go to the drugstore to buy soda tablets soaked in water.

But I want to remind everyone that soda tablets should not be eaten too much, otherwise it may affect the digestive function of the stomach.

2. Add corn whiskers

Corn silk is often used as a diuretic. In addition to promoting the excretion of uric acid , corn silk also has the effects of healing the liver, calming the gallbladder, cooling the blood and purging heat, removing dampness and reducing swelling, and has certain auxiliary effects on diabetes, hyperlipidemia, and hypertension.

You can take an appropriate amount of dried corn silk, soak it in cold water for about 30 minutes, then boil it for 20 to 30 minutes, and let it cool for future generations of tea.

3. Add some chicory and gardenia

Chicory is a kind of medicinal and edible plant, known as the "acid reduction master". The rhizome of chicory contains a variety of rich nutrients. The easiest way to reduce uric acid with chicory is to make tea directly.

However, it is also very particular about using chicory root to make tea. It is not enough to rely on chicory alone to lower uric acid. Many medicinal plants in Chinese medicine have diuretic and uric acid lowering effects. Their combination is the strongest power to lower uric acid.

Geniposide, which is rich in gardenia, can reduce the serum uric acid level in patients with hyperuricemia by promoting uric acid excretion;

When drinking with kudzu root, dandelion and other ingredients soaked in water, it can not only increase the amount of water you drink, but also help to nurse it.

The kidneys excrete uric acid through urine. If there is not enough water in the body, the concentration of uric acid will increase and it will not be easy to be excreted from the body.

Therefore, if the kidneys are not threatened yet, ensure adequate drinking at this time. However, people with renal insufficiency, especially those with edema, should not drink too much water, and try not to let yourself be thirsty.


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People with gout have six major taboos and misunderstandings

People with gout have six major taboos and misunderstandings

Whether it is high blood uric acid or gout has been diagnosed, it is inevitable to quit, but many people have quit! There is a connection between hyperuricemia and gout, but they are not exactly the same, so when it comes to eating, they have both the same precautions and different requirements.

Six Gout Diet Mistakes

Myth #1: Do not eat high purine, eat low in purine 　　

People with high blood uric acid and gout may all know a "guideline" for eating—do not eat high purine, and eat more low purine. But in fact, this "standard" is not so accurate.

01 These "high purine" foods can be eaten! 

Meat and organs with high purine content should be eaten less or not. However, vegetables with high purine content (lettuce, spinach, mushrooms, cauliflower, etc.), beans and soy products can be eaten!

　　Studies have shown that although these things are high in plant purines, they have no obvious correlation with hyperuricemia and gout attacks. Fresh vegetables and rich vitamins can promote blood circulation and facilitate uric acid excretion, so vitamins (especially B vitamins and vitamin C) must be adequate in the foods that hyperuricemia and gout patients eat every day.

　　Some experts did a comparative study between those who ate more of these vegetables and those who ate less or even not, and found that the group with the highest plant purine intake reduced the risk of gout by 27% compared with the lowest group. But don’t misunderstand, and you can’t hope that eating vegetables will relieve gout.

　　In fact, regarding the diet of patients with high uric acid and gout, the two most controversial dishes are soy products and mushrooms, but in fact, except for patients with renal insufficiency, people with high blood uric acid and gout can eat tofu, not only Tofu, bean sprouts, soy milk, mung beans can be eaten.

　　First of all, the content of purine in tofu and soy milk is far worse than that of pork liver and hair belly. Secondly, it is not a meal. Every dish is soy products, and a small amount is generally not a problem. In contrast, the cooking method should be particular. We recommend that people with high blood uric acid or gout can make tofu into cabbage stewed tofu, Mapo tofu, tofu brain, etc.

　　In addition, regardless of mushrooms, enoki mushrooms, shiitake mushrooms, people with high blood uric acid and gout can eat, but it is recommended to eat fresh mushrooms less purine, and it is recommended to choose more boiled, less oil fried method is healthier.

02 These low purine foods, eat less 

For people with high blood uric acid and gout, foods that are not low in purine are better! Fruits are rich in potassium and vitamin C, which can reduce the risk of gout attacks. However, some very sweet fruits, honey, and beverages are low-purine foods, but they are high in fructose. It is not recommended for gout people to eat more. Fructose can be simply understood as a type of "sugar". Current research has found that excessive intake of fructose will affect blood uric acid levels, which not only can accelerate the production of uric acid, increase blood uric acid, but also reduce the excretion of uric acid.

Myth #2: Can’t drink beer, you can drink liquor　　

High blood uric acid is not to quit beer, but to quit drinking! Whether it is white wine, red wine, yellow wine, sparkling wine, any wine must be quit! Because no matter what kind of wine, there is ethanol in it, ethanol metabolism can not only increase the concentration of lactic acid and inhibit the excretion of uric acid by the kidney, but also promote the decomposition of purine and increase uric acid.

　　If we compare several kinds of wines that we drink frequently, the purine content of canned rice wine that has been stored for many years is actually the highest, followed by beer, and liquor is only a relatively low one. No matter what kind of wine, as long as it is produced with ethanol, no matter how low the purine is, it is also the tallest child in the dwarf. It will affect the excretion of uric acid and increase the decomposition of purine, so don’t believe people with high blood uric acid and gout. You can still drink other beer without drinking beer!

Myth #3: Drink water when you are thirsty 　　

People with normal heart and kidney function and hyperuricemia or gout need to maintain the body's water, so drink plenty of water, drink about 2000ml of plain water/purified water/mineral water every day, and maintain a daily urine output of 2000~3000 ml.

　　In addition, it is also possible to drink light tea. There have been rumors that drinking more tea can reduce the content of uric acid in the blood, thereby reducing the risk of gout, but there is no conclusion yet.

Gout Diet Mistakes

Myth #4: weight control by dieting to lose weight

It is needless to say that fat people have a higher risk of gout, but they cannot lose weight by dieting, because unreasonable dieting and exercise will increase uric acid.

　　In nutrition clinics, patients often lose weight and their uric acid increases. This is because when the person is exhausted and hungry, the body will use the accumulated fat to generate heat for the body's activities, and the ketone body produced by the decomposition of fat hinders the excretion of blood uric acid, indirectly increasing the blood uric acid level.

　　Therefore, weight loss is right, but weight loss by dieting is absolutely wrong!

Myth #5: Smoking has no effect on gout 　　

Some people think that there is well water between smoking and gout that does not violate river water, but this is not the case. The 2016 gout diagnosis and treatment guidelines indicate that people who smoke have a 35% higher chance of having gout/hyperuricemia than normal people.

Myth #6: Excessive strenuous exercise 　　

First of all, gout patients are not suitable for strenuous exercise, because unreasonable exercise will induce gout; secondly, regular and moderate exercise can reduce the number of gout attacks, and people with high blood uric acid should adhere to moderate exercise. It is recommended to perform at least 150 minutes (30 minutes/day×5 days/week) of moderate-intensity “aerobic exercise with a heart rate during exercise (220-age)×(50%～70%)” every week.

3 points to remember Gout acute attack   　　

The key to reducing the acute attack of gout is: keep your mouth shut! Mainly remember the following 3 points:

　　1. Replenish high-quality protein with milk and chicken protein, do not eat fatty meat and animal offal, choose lean meat with low purine content, and determine how much meat to eat under the guidance of a doctor or nutritionist according to the severity of the disease!

　　2. Don't drink all the soup! (Including light fish soup)

　　3. Light diet.

　　

If you think these three points are somewhat abstract, then give another real example-

　　

During the acute attack of gout, you need to strictly control your diet in the short term. You can refer to each meal: eggs + milk + steamed buns 1.5 + low-purine vegetables 150g. Anyway, the total purine should be within 150mg, the energy is 1500kcal ~ 1600kcal, and the protein is about 72g, so that it will not be hungry, but also meet the needs of the body's rehabilitation, and does not increase the burden of purine on the body.

　　

It should be noted that for some patients with hyperuricemia or gout, according to these points to manage the mouth, the relief of gout symptoms may also be limited.

　　

So first of all, go to the hospital to confirm what is the cause of hyperuricemia/gout, and find the cause before you can treat it; secondly, taking care of your mouth is only to control the progress of the disease, please take the medicine as required by the doctor, and review it carefully; finally Gout can not be cured at present, but as long as the uric acid level is controlled, the condition can be improved.

　　

Expert in this article: Hu Wen Professor, Department of Clinical Nutrition, West China Hospital, Sichuan University

Infectious Eye Pain Medication and Prevention

Infectious Eye Pain Medication and Prevention

Infectious eye pain or conjunctivitis (conjunctivitis), or also known as pinkeye, is inflammation of the tissue covering the front of the eye and lining the part in the eyelid. Prevent spread and immediately treat contagious eye pain by recognizing the cause.

Conjunctivitis is the most common infectious eye disease that can be caused by several factors. Viral and bacterial infections are the main factors that make this condition can spread easily from one person to another. In addition to viruses and bacteria, conjunctivitis can also be caused by dirt, smoke, chlorine used in swimming pools, allergies to dust, and irritation that usually occurs in contact lens users. However, conjunctivitis caused by irritation or allergies is not contagious

Infectious eye pain caused by a viral infection is the most contagious and is often caused by a virus called Adenovirus. Adenovirus is a virus that causes several health problems, including flu, sore throat, bronchitis, diarrhea, fever, and pneumonia. Infectious conjunctivitis can also be caused by bacteria. & Nbsp; Transmission of conjunctivitis can occur from hand to eye, from objects that have been contaminated with viruses or bacteria, and from the respiratory tract.

Infectious eye pain is indicated by the appearance of certain symptoms, such as itchy or sore eyes, redness in the white area of ​​the eye or inside of the eyelids, and watery eyes. Other symptoms that may also be felt include discharge of white, green (yellow), or yellow liquid that becomes crust on the lashes. Vision can become blurred and the eyes become more sensitive to light.

How to Prevent and Treat Contagious Eye Pain

Infectious eye pain can be avoided by diligently washing your hands to reduce the risk of transmission. You can do some other preventive measures, such as:

• Avoid touching your face too often, because the virus can enter through the eyes, nose and mouth.
• For contact lens users, it is recommended to pay attention to and maintain the cleanliness of the lens and other enhancements. Don't share your eye contact lens with other people.
• If possible, use glasses instead of wearing contact lenses.
• Avoid sharing towels, bath towels, pillow cases, mascara, or eye pencils with infectious eye sufferers.
• Always wash your hands after making contact with a contagious eye person.
• Don't use eye drops given to infected eyes back to uninfected eyes.
• Try both you and your child who is affected by eye infections to stay at home, until the transmission phase ends or the child's condition improves.

Treatment of contagious eye pain will be determined based on the cause of the infection. To relieve symptoms, cold compresses and artificial tears can be recommended as a lubricant to keep the eyes comfortable and not dry. Antihistamines may be recommended to reduce itching which is very disturbing. You may be asked to stop using eye contact lenses until this condition improves

Infectious eye pain medication due to viral infection is usually not needed. The handling is only in the form of cold compresses and artificial tears, as well as maintaining eye hygiene. Antiviral drugs are given in cases of more serious contagious eye pain such as shingles in the eye. Antibiotics will be given as a contagious eye pain medication caused by bacterial infections and are available in the form of drops or topical medications. For allergic conjunctivitis you will usually be given allergic medication and eye drops after the source of the allergy is removed from the eye.

Medications for eye pain contagious to babies will be slightly different from adults. See a doctor as soon as you feel or find the symptoms above to get treatment and avoid spreading eye pain to others.

Want to Safely Overcome Dehydration? Get to know the symptoms well

Want to Safely Overcome Dehydration? Get to know the symptoms...

One important thing that must be brought when climbing a mountain is water. Yes of course water is needed by the body to stay strong when climbing mountains. Why bring water when climbing? Because usually not all mountain climbing routes are close to water sources. If it's not water, the possibility of survival is very low because we can get dehydrated.
If you hear the word dehydration, what do you imagine? Creepy must have crossed your mind. Another dangerous word that can describe it. That is very reasonable because dehydration does have the risk of saving lives if not handled properly.

But did you really know that dehydration can be overcome easily, namely ensuring proper intake of fluids into the body. Therefore consuming lots of Aqua mineral water is the right step when dehydration approaches. But if it's too late, that's what is dangerous, then knowing the symptoms of dehydration well is a must.

1. Thirst

The initial characteristic of dehydration is thirst. When thirst arises it means that the amount of fluid in the body decreases. Which means that the fluid intake is not balanced with that issued. So drink plenty of water immediately when thirst comes.

2. Urine produced is reduced

Another feature that shows symptoms of dehydration is the reduced amount of urine volume. Pay attention if you urinate, if you have less urine than usual, that means you are dehydrated. Even though you feel fine, it would be nice for you to immediately consume lots of water.

3. The color of urine is more concentrated

Another feature that shows symptoms of dehydration is the color of urine that is thicker or darker than usual. This means the urine concentration becomes higher, where the amount of fluid is not balanced with the amount of residual metabolism released.

4. Dry lips

Other characteristics that show symptoms of dehydration are dry lips or in certain conditions even peeling. That means your body fluids are greatly reduced. In this condition, in addition to consuming lots of water, using lip balm becomes a solution.

If some of the symptoms of dehydration occur, make sure you consume lots of water immediately. Consuming Aqua mineral water is one surefire way to deal with dehydration. Because Aqua contains a natural share with natural freshness that comes from mountain springs.


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Category: Tips

Salt, Pepper And Lemon Can Solve These 9 Problems Better Than Any Medicine

Salt, Pepper And Lemon Can Solve These 9 Problems Better Than Any Medicine

For the salad we often used, lemon, salt and pepper as dressing or for some other meals. But all of these ingredients can do so much more than only being dressings for your salads and meals. They can be used as really good medicines and they can be good replacement for the drugs from the pharmacies if you seek for the natural way.

In this article you will read about 9 health problems that can be treated easily with salt, pepper and lemon.

1. Nausea – All you will need to do is to add into a glass of warm water one teaspoon of black pepper and one tablespoon of fresh lemon juice. And after that you should drink it slowly for the best results.

2. Toothache – If you want to solve the problem with aching teeth all you will need to do is to apply a mixture on your sore tooth that is made of ½ teaspoon of ground pepper and the same amount of clove oil.

3. Stuffy nose – To solve the problem with stuffy nose you should prepare yourself a powder from mixing the same amounts of cinnamon, cardamom seeds, cumin and black pepper. You should smell the mixture slowly.


4. Weight loss – If you want to speed up your metabolism and with that to speed up your weight-loss process then you should drink a beverage made from 1 tablespoon of honey, ¼ teaspoon of ground black pepper and 2 tablespoons of lemon juice and a glass of water.

5. Cold and flu – Into a larger cup of boiled water squeeze ½ lemon and let the pulp and peel steep in the water for about 10 minutes. After those 10 minutes you will need to remove the lemon and organic raw honey should be added. Until you notice improvements drink from it.

6. Sore throat – Into a glass of warm water add ½ teaspoon of black pepper, the same amount of sea salt and 1 tablespoon of fresh lemon juice and mix well. With the received mixture gargle a few times daily and this way you will not only soothe a sore throat but you will prevent coughing as well.

7. Canker sores – If you want to improve the healing of the mucous membranes in your mouth you will need to dissolve 1 tablespoon of Himalayan salt into a cup of warm water and after every meal to swish it around your mouth.

8. Clear gallstones – Today most of the cases with gallstones are solved by surgical way because they do not know the following method: 3 parts of olive oil, 1 part of black pepper and 1 part of lemon should be consumed to dissolve the stones by the natural way.

9. Asthma attack – If you suffer from asthma then you should always have mixture of 2 clove buds, 10 grains of pepper and 15 basil leaves and a cup of warm water near you. When you add all the ingredients into the warm water wait for around 15 to 20 minutes until it cools down and after that with a lid strain into a glass jar. At the end add 2 tablespoons of raw honey and you can take it with milk if you want. You can keep this remedy for 14 days into the refrigerator.

How to Get Rid of Throat Infections Naturally in Only 4 Hours

How to Get Rid of Throat Infections Naturally in Only 4 Hours

The experts warn that there are many different reasons for a sore throat, such as: viral infections, bacterial infections and other health problems.

There are many medications that can help you this health problem, but you should be very careful, because they can “provide” some side-effects which can make things worse. This means that you should always treat this problem with homemade remedies. You should know that there are different anti-inflammatory remedies which can help you treat sore throat and clean your body of toxins, which will result in less risk of cancer – and this is the BEST one!

You’ll need the following ingredients:

• 1 larger beet
• 9% alcohol white vinegar

Directions:
Here’s what you need to do – first, you need to wash and peel the beet, Then, you need to crush it with a fork and add 1 tablespoon of white vinegar for every 250 gr. of beet. Now, mix everything well and leave the mixture for 20 minutes. After 20 minutes you need to strain it and gargle with the liquid every couple of hours for a couple of minutes and swallow a bit of it to relieve the inflammation in your throat.

Natural remedies that can help you treat sore throat:

• Mix juice from one lemon and a pinch of baking soda. Gargle with this mixture twice a day (in the morning and evening);
• Mix warm lemon juice and a teaspoon of honey and gargle with it – twice a day;
• Mix lemon juice (from one lemon), a pinch of salt and honey. Then, you need to soak a cotton ball wrapped on your finger in the mixture and touch your throat with it. The remedy will heal your tonsils and throat in just a short time;
• Add 2 tablespoons of ACV in half a glass of water and gargle the mixture 3 times a day;
• Crush a garlic clove and mix it with a cup of water, then drink the remedy 3 times a day.

Tinnitus: 7 Natural Fixes To Get Rid Of That Annoying Ringing In The Ear Drum

Tinnitus: 7 Natural Fixes To Get Rid Of That Annoying Ringing In The Ear

Do often get ringing in the ears? This irritating and extremely annoying condition is medically referred to as tinnitus.  Luckily, ringing in the ears doesn’t always mean that you suffer from an underlying disease.

Most people experience this after being around loud noises.  This is a transient or short-lived tinnitus ringing.  On the other hand, chronic tinnitus and its unpleasant symptoms might last for over six months.   Statistics show that more than fifty million Americans suffer from this condition!

Symptoms Of Tinnitus
The condition causes an unpleasant sensation in the ears, but no external sensation or sound is present.  The inner sound is generally described as:

• Buzzing
• Ringing
• Clicking
• Hissing
• Roaring

Causes of Tinnitus
Some of the reasons you experience tinnitus include head injury, overbuild of earwax, exposure to loud noises, whiplash, a side effect of certain medication, nutrient deficiency, and prolonged stress and anxiety.

Natural Remedies for Tinnitus

1. Magnesium
Magnesium is the top supplement to try when you have tinnitus. It works as glutamate inhibitor and is known to protect the nerves located in the inner ear. It has been scientifically shown that magnesium improved hearing in participants who suffer from noise-induced hearing loss.

2. Zinc Supplements
Supplementing with 20-30 mg of zinc daily helps relieve and even rid tinnitus for good.  For optimal results, use zinc supplements for at least three to six months, particularly if you are deficient.  Multiple studies confirm that zinc s beneficial with tinnitus and age-related hearing loss.


3. Vitamin B12
Most people who suffer from tinnitus are deficient in B12. Patients given a methylcobalamin form of B12 managed to resolve the ringing in their ears. It is recommended to take an extra 50 mg of vitamin B6 twice daily in order to regulate the fluid in the inner ears.  B6 is found in dairy, eggs, most fruits, veggies, whole grain products, and supplements.

4. Vitamin A
Deficiency in vitamin A is associated with ear issues like tinnitus as this nutrient is vital to the membranes of the ear.  Some of the best sources of precursor vitamin A include oily fish, green leafy veggies, and fruits and veggies.  As for supplements, take 5,000 to 10,000 IU daily.

5. Choline
Consuming choline by taking two tablespoons of brewer`s yeast daily or taking two lecithin capsules during every meal has been shown to remove tinnitus within two weeks.

6. Ginkgo Biloba Extract
It has been scientifically shown that using Ginkgo Biloba extract helps relieve ringing in the ears. It works great as it increases blood flow to the periphery. It works the best if the cause of your tinnitus is a circulatory problem.

7. Eustachian Tube Drainage
Last but not least, Eustachian tube drainage eases congestion in the tube beneath the eardrum. If congestion is the cause for your tinnitus, give this simple technique a try.