26-year-old boy's uric acid soared by 910 and his kidneys were damaged. The doctor lamented: how he drinks various beverages as water.
26-year-old Xiaolin was rushed to the hospital by a friend late the night before yesterday.
In the hospital, Xiaolin kept holding on to his waist and shouted for pain, which was very painful. The doctor quickly checked him.
After examination, it was found that his kidney volume was abnormally enlarged, the uric acid value was as high as 910, proteinuria, blood creatinine, and "acute renal failure" were diagnosed, and he was immediately transferred to the ICU ward for treatment.
Despite the full treatment, the condition was too serious, but the condition was too serious. In the end, both kidneys died.
Because Xiaolin was only 26 years old, the doctor also regretted it, so he asked his family for some details, and finally discovered the reason:
Kobayashi is usually very busy at work and under a lot of pressure. He likes to hang out with his friends. He often drinks a few glasses of beer. He doesn't like drinking water. He always uses various beverages as water.
Although friends and family members often persuade him to have an unhealthy lifestyle. But Xiaolin laughed and said that Coke is the happy water of the fat house, how can he easily abandon it, just don't listen to advice.
Moreover, Xiaolin doesn't like sports, but he has a big appetite. He likes to eat seafood and meat. He is not too tall, but he is very heavy. He is a typical fat man.
During the physical examination of the unit, he found that the uric acid was too high, but he didn't take it seriously, and he didn't take things seriously, which eventually led to tragedy.
The doctor regrets: how can I drink it as water
Like Kobayashi, many young people like to drink drinks, especially carbonated drinks. One is better than water, and the other is enjoyable, but they don't know that these drinks are indeed the "culprit".
Many sweet drinks on the market contain a lot of fructose, and fructose can be metabolized to produce uric acid. Excessive fructose intake can also inhibit the excretion of uric acid by the kidneys, which can easily lead to hyperuricemia. What's more, a large intake of sugar can easily lead to obesity and increase the risk of many diseases.
Therefore, I advise you to drink as little as possible, especially those who are already at risk of high uric acid, must give up!
In addition, these 3 things are also quit as early as possible
1. Animal liver
Most animal internal organs, including liver, small intestine and brain, are foods with high purine content. Animal internal organs contain a lot of purines and cholesterol.
Some people especially like to eat these foods, but for gout patients, especially gout patients with hyperlipidemia and cardiovascular and cerebrovascular diseases, it is best not to touch them for the sake of health.
When uric acid is high, 4 signs on the body are obvious.
When these crystals are deposited in the renal tubules, it will cause acute urinary tract obstruction, and patients may suddenly experience oliguria and anuria.
That is to say, in the case of normal diet and drinking, the number of urinations in a day is less than 2 times, and the urine volume is less than 800 ml.
Drinking "three glasses of water" can easily reduce uric acid and prevent gout
Water is the most economical "uric acid excretion agent". About 90% of the uric acid in the human body is excreted through urine. In order to reduce the level of uric acid in the body, it is recommended that everyone drink at least 1500~2000ml of water every day.
Boiled water not only quenches thirst, it is also rich in minerals, which is good for health and is most suitable for daily drinking. However, drinking only plain boiled water has little effect on patients with high uric acid. You can "add some ingredients" appropriately to increase the taste and enhance the effect.
You can take an appropriate amount of dried corn silk, soak it in cold water for about 30 minutes, then boil it for 20 to 30 minutes, and let it cool for future generations of tea.
Geniposide, which is rich in gardenia, can reduce the serum uric acid level in patients with hyperuricemia by promoting uric acid excretion;
When drinking with kudzu root, dandelion and other ingredients soaked in water, it can not only increase the amount of water you drink, but also help to nurse it.
The kidneys excrete uric acid through urine. If there is not enough water in the body, the concentration of uric acid will increase and it will not be easy to be excreted from the body.
Therefore, if the kidneys are not threatened yet, ensure adequate drinking at this time. However, people with renal insufficiency, especially those with edema, should not drink too much water, and try not to let yourself be thirsty.
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Some people especially like to eat these foods, but for gout patients, especially gout patients with hyperlipidemia and cardiovascular and cerebrovascular diseases, it is best not to touch them for the sake of health.
2. Seafood food
Although all kinds of seafood are delicious, they are also high in purine foods. If you say that eating seafood all the year round, it will cause the uric acid index in the body to rise rapidly, especially for people who have high uric acid in the body. If you eat seafood often, it will induce gout. Therefore, it should be enough to avoid gout vocalization, and do a good job of taboos.3. Alcohol
Although alcohol says that the purine content is not particularly high, it will hinder the excretion of uric acid. If uric acid cannot be removed from the body normally, it will be deposited in the body, which is very harmful to health. Especially the combination of alcohol and seafood can double the chance of inducing gout.When uric acid is high, 4 signs on the body are obvious.
1. Arthritis
When the uric acid in the body is too high, it will cause the uric acid to not be excreted normally. This will cause excess uric acid to accumulate in the body, especially uric acid will accumulate in the body's joints, which will lead to a series of arthritis.2. Foam urine
When a healthy adult urinates, the urine will have a greater impact, so that the surface of the urine will produce rich bubbles, but after the end of the urine, the bubbles will disappear. And if you urinate every day, something similar to beer foam that can't dissipate is produced on the surface for a long time, this is the performance of urate crystals that will damage the glomeruli and appear proteinuria.3. Abnormal urination frequency
Studies have shown that patients with hyperuricemia for more than 10 to 20 years can induce interstitial nephritis due to long-term precipitation of crystals in the renal interstitium, and patients will have symptoms such as increased nocturia and proteinuria.When these crystals are deposited in the renal tubules, it will cause acute urinary tract obstruction, and patients may suddenly experience oliguria and anuria.
That is to say, in the case of normal diet and drinking, the number of urinations in a day is less than 2 times, and the urine volume is less than 800 ml.
4. Early swelling
If there is no edema of the ankles and eyelids after getting up in the morning, it means that the kidney metabolism is normal. If there is edema, and the edema will gradually relieve or disappear after the activity, it means that uric acid has caused certain damage to the kidneys, leading to a decline in metabolic function. At this time, attention must be paid.Drinking "three glasses of water" can easily reduce uric acid and prevent gout
Water is the most economical "uric acid excretion agent". About 90% of the uric acid in the human body is excreted through urine. In order to reduce the level of uric acid in the body, it is recommended that everyone drink at least 1500~2000ml of water every day.
Boiled water not only quenches thirst, it is also rich in minerals, which is good for health and is most suitable for daily drinking. However, drinking only plain boiled water has little effect on patients with high uric acid. You can "add some ingredients" appropriately to increase the taste and enhance the effect.
1. Add some soda
Soda water is weakly alkaline. After drinking, it can alkalize uric acid, increase the solubility of uric acid, and promote its excretion . Friends in need can buy soda water directly, or go to the drugstore to buy soda tablets soaked in water.
But I want to remind everyone that soda tablets should not be eaten too much, otherwise it may affect the digestive function of the stomach.
But I want to remind everyone that soda tablets should not be eaten too much, otherwise it may affect the digestive function of the stomach.
2. Add corn whiskers
Corn silk is often used as a diuretic. In addition to promoting the excretion of uric acid , corn silk also has the effects of healing the liver, calming the gallbladder, cooling the blood and purging heat, removing dampness and reducing swelling, and has certain auxiliary effects on diabetes, hyperlipidemia, and hypertension.You can take an appropriate amount of dried corn silk, soak it in cold water for about 30 minutes, then boil it for 20 to 30 minutes, and let it cool for future generations of tea.
3. Add some chicory and gardenia
Chicory is a kind of medicinal and edible plant, known as the "acid reduction master". The rhizome of chicory contains a variety of rich nutrients. The easiest way to reduce uric acid with chicory is to make tea directly.
However, it is also very particular about using chicory root to make tea. It is not enough to rely on chicory alone to lower uric acid. Many medicinal plants in Chinese medicine have diuretic and uric acid lowering effects. Their combination is the strongest power to lower uric acid.
Geniposide, which is rich in gardenia, can reduce the serum uric acid level in patients with hyperuricemia by promoting uric acid excretion;
When drinking with kudzu root, dandelion and other ingredients soaked in water, it can not only increase the amount of water you drink, but also help to nurse it.
The kidneys excrete uric acid through urine. If there is not enough water in the body, the concentration of uric acid will increase and it will not be easy to be excreted from the body.
Therefore, if the kidneys are not threatened yet, ensure adequate drinking at this time. However, people with renal insufficiency, especially those with edema, should not drink too much water, and try not to let yourself be thirsty.
#uric acid#
Report/Feedback
Author's latest article
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