What would happen if we Brush our Teeth With Activated Charcoal For A Week?, Image source: Creative Commons

I Brushed My Teeth With Activated Charcoal For A Week

Charcoal is made from coal, hardwood, or softwood, peat, or even coconut shells. It becomes “activated charcoal” when high temperatures are mixed with an activating agent to expand its surface area. As it burns hotter, charcoal is considered superior to wood, and so, historically, it became the fuel utilized to smelt ores, with its earliest recorded use dating all the way back to 3750 BC.

 

8 easy ways to heal receding gums naturally

Gum recession is the medical term describing when the margin of gum tissues surrounding the tooth holds back, exposing more of the tooth or it's root. Receeding gums can produce noticeable gaps, making it easy for disease causing bacteria to build up if left untreated. The supporting tissue and bone structures of the teeth can be severely damaged and may ultimately result in tooth loss. receding Gums is a common dental problem because of it's subtle, onset. In fact. Most people don't know they have gum recession because of the recourse so gradually. Generally the first sign of gum recession is usually tooth sensivity. Alternatively, one may notice a tooth appears longer than surrounding teeth. A little bump or notch maybe felt near the gum line.
In this video we're going to reveal to you 8 easy and natural ways to treat gum recession!

Remove All The Tartar From Your Teeth Using Home Remedy

Remove All The Tartar From Your Teeth With This Amazing Mixture

Everyone wants that perfect Hollywood smile – pearly white teeth are essential if you want to look great. However, keeping them white is easier said than done. We’re not caring for our teeth as we should, and the constant use of commercial toothpastes and mouthwash is only adding more fuel to the fire. Luckily, we’re going to show you how to prepare a few natural mouthwash remedies that will keep your teeth white and your oral cavity clean.

Gum Disease: The Silent Killer, 12 Home Remedies To Cure It Naturally

Gingivitis is inflammation of the gum tissue and it’s an extremely common disease that can lead to receding gums. Gingivitis is a real epidemic – about 95% of all adults suffer from periodontal disease of some degree during their lifetime.

The source of the inflammation is bacteria that inhabit the oral cavity, infect the teeth (plaque), hardens and become tartar, so one of the best ways to prevent gingivitis is to get rid of the bacteria.

This article will discuss the symptoms of gingivitis, the risks of severe gingivitis, and the best home remedies to treat gingivitis.

Gingivitis is characterized by redness and swelling in the gum tissue, bleeding while brushing the teeth, tenderness or pain in the gums, a bad taste in the mouth, bad breath, formation of pus between the teeth and gums and more. Depending on where the gum inflammation occurs, it can also cause pain on one side of your throat.

Chronic gingivitis can lead to periodontitis, which is more severe gingivitis that can lead to teeth loss and receding gums. Read on to find out how to naturally prevent and treat gingivitis to avoid teeth loss and receding gums.

Dental Wise - This will make your dentures white and healthy

Dental Wise - This will make your dentures white and healthy

An essential part of an attractive look is healthy and white dentures. With daily care, proper oral hygiene, and regular dental checkups, more serious dental and aesthetic problems can be prevented.

The toothbrush is an essential accessory for dental care, but it doesn’t matter which one we choose to clean our teeth. For damaged, sensitive gums, choose a soft bristle or electric toothbrush. Whichever toothbrush you choose, the point is to replace it at least every 3 months. Choosing the right toothpaste is also extremely important. Specialty toothpastes are available in pharmacies that not only cleanse and replace fluoride, but can also provide a solution to gum problems. They treat and prevent gingivitis and help eliminate the problem of sensitive teeth. Learning the right brushing technique is not the last, and we need to brush our teeth for a minimum of 2-3 minutes for the care to be effective. It is recommended to brush your teeth after every meal, but at least twice a day!

In addition to proper dental care, regular - semi-annual - dental check-ups are important SOURCE: SHUTTERSTOCK

An otherwise perfectly healthy denture can also cause aesthetic problems if it is yellowish in color. Today, you don’t necessarily have to go to the dentist if you want whiter teeth. In drugstores and pharmacies, you can choose from a wide range of teeth whitening products. However, before you use any of them, consult your dentist. This is because such compositions can dissolve certain minerals from the tooth, weakening the tooth enamel.

Alternatively, homemade teeth whitening can be an essential ingredient, baking soda. Put a little baking soda on the toothbrush and then rub your teeth with it as if you were brushing your teeth in the traditional way. You can also choose the solution: make a mixture of baking soda and water, then soak the toothbrush in it for a few hours, and finally brush your teeth with the brush prepared in this way. Although baking soda whitens teeth perfectly, this solution is only temporary. In addition, it is also worth bearing in mind that the friction of the grains can damage the enamel, and as a result, the teeth may become more sensitive as well as prone to subsequent discoloration.

Dental Care Oral Hygiene - This will make your dentures white and healthy

An essential part of an attractive look is healthy and white dentures. With daily care, proper oral hygiene, and regular dental checkups, more serious dental and aesthetic problems can be prevented.

The toothbrush is an essential accessory for dental care, but it doesn’t matter which one we choose to clean our teeth. For damaged, sensitive gums, choose a soft bristle or electric toothbrush. Whichever toothbrush you choose, the point is to replace it at least every 3 months. Choosing the right toothpaste is also extremely important. Specialty toothpastes are available in pharmacies that not only cleanse and replace fluoride, but can also provide a solution to gum problems. They treat and prevent gingivitis and help eliminate the problem of sensitive teeth. Learning the right brushing technique is not the last, and we need to brush our teeth for a minimum of 2-3 minutes for the care to be effective. It is recommended to brush your teeth after every meal, but at least twice a day!

In addition to proper dental care, regular - semi-annual - dental check-ups are important SOURCE: SHUTTERSTOCK

An otherwise perfectly healthy denture can also cause aesthetic problems if it is yellowish in color. Today, you don’t necessarily have to go to the dentist if you want whiter teeth. In drugstores and pharmacies, you can choose from a wide range of teeth whitening products. However, before you use any of them, consult your dentist. This is because such compositions can dissolve certain minerals from the tooth, weakening the tooth enamel.

Alternatively, homemade teeth whitening can be an essential ingredient, baking soda. Put a little baking soda on the toothbrush and then rub your teeth with it as if you were brushing your teeth in the traditional way. You can also choose the solution: make a mixture of baking soda and water, then soak the toothbrush in it for a few hours, and finally brush your teeth with the brush prepared in this way. Although baking soda whitens teeth perfectly, this solution is only temporary. In addition, it is also worth bearing in mind that the friction of the grains can damage the enamel, and as a result, the teeth may become more sensitive as well as prone to subsequent discoloration.

Everything you need to know about dental caries

Tooth decay is a topic that affects almost everyone and can be very dangerous - yet we don’t take it seriously enough. 

Tooth decay is a process that begins on the contacting surface of the teeth and the oral cavity, progressing deeper and deeper from the surface, which can also lead to irreversible destruction of the teeth. As a first step in caries, the tooth enamel breaks down, resulting in the formation of holes in the surface of the tooth. Caries is the result of acids produced by bacteria in plaque. The plaque is a thin, sticky layer formed by the protein in the saliva through the breakdown of the sugar-containing substances remaining in the oral cavity. 

These are the phases of tooth decay 

Formation of white dots 

The first sign of tooth decay is the appearance of white spots on the tooth surface, which can form due to plaque deposition and calcium deficiency. The bacteria remaining in the plaque, during their metabolism, convert the sugar in the food they eat into acid, which in turn breaks down the enamel material. This phase is still easily reversible, but it is worth seeking the advice of a dentist for proper treatment. 

Enamel wear begins 

At this stage, the enamel is already cracking, which cannot be restored or curbed by the natural replenishment of minerals. The caries continues and if you do not intervene with a doctor, it will damage the tooth surface.

Enamel wear cannot be restored or curbed by the natural replenishment of minerals SOURCE: SHUTTERSTOCK

Dentin deterioration followed by dental involvement 

The acids produced by the bacteria continue to break down the enamel and thus slowly reach the dentin, which is the Latin name for the layer under the enamel. If caries gets here, toothache can develop, and with existing toothache, more severe pain can be expected. Dental fillings are needed in this case, but if they are still not treated, they spread further to the dental gut. There are various living tissues and cells inside the tooth, and the cells in the gut are responsible for producing the amount of dentin needed. But once the caries has reached here, pus will form, destroying everything around it. By this time, the patient may already be in severe pain, and for the most part, only root canal treatment can help. 

Cavity formation followed by tooth loss

Cavity formation is already associated with amazing pain as the infection reaches the apex of the tooth root. It can then spread to the associated bones, with serious consequences. Swelling of the gums and tongue is common, plus dental surgery is sometimes required due to the large amount of pus. In the absence of all this, the tooth must be pulled out, but even in the cavity formation phase, the situation is quite doubtful. 

Does your mouth smell bad? Beware of these problems! / क्या आपके मुंह से दुर्गंध आती है? इन समस्याओं से सावधान!

अगर मुंह से बदबू आती है .. तो हमें लगता है कि यह मुंह की समस्या है। लेकिन, सांसों की बदबू बीमारी का संकेत है। गहन ब्रश के बाद भी, आपको संदेह होना चाहिए कि आपके मुंह से गंध खराब है। जब मुंह सूख जाता है, तो लार में जीवाणुरोधी सामग्री कम हो जाती है। नतीजतन, मुंह खराब गंध को नष्ट कर देता है। सांसों की बदबू और मुंह से आने वाली सांसों के बीच काफी अंतर होता है। हमें संदेह होना चाहिए कि हमारी नाक से निकलने वाली हवा बदबूदार है। डॉक्टरों से परामर्श किया जाना चाहिए।

यदि गुर्दे ठीक से काम नहीं कर रहे हैं, तो रक्त में अपशिष्ट और अशुद्धियां जमा हो सकती हैं। इसका असर जीभ की स्वाद कलिकाओं पर पड़ता है। परिणामी भोजन का स्वाद अच्छा नहीं लगता है। कुछ ऐसा लगता है जैसे मुंह में धातु डाल दिया गया हो।

मौखिक स्वच्छता और एलर्जी की समस्याओं के कारण भी श्वास संबंधी समस्याएं हो सकती हैं। टॉन्सिल स्टोन्स भी आपके मुंह की बदबू को खराब कर सकते हैं। इसलिए एक बार परीक्षण से गुजरना सबसे अच्छा है। विभिन्न स्वास्थ्य समस्याएं और बुरी आदतें भी सांसों की बदबू का कारण बन सकती हैं।

अगर आपके मुंह से सिर्फ बदबू आ रही है .. तो इन निर्देशों का पालन करें। अपने दांतों को ब्रश करने के बाद सुबह अपने दांतों को नियमित रूप से रगड़ें।

-> कोई भी खाना खाने के बाद अपने मुँह को पानी से कुल्ला। यदि भोजन लंबे समय तक मुंह में रहता है, तो बैक्टीरिया बन सकते हैं। इससे मुंह में बदबू आ सकती है।

> रोजाना सेब या गाजर खाने से भी मुंह में मौजूद अशुद्धियों को दूर किया जा सकता है।


> यदि आप बहुत अधिक शराब पीते हैं तो गंध खराब हो जाती है। कॉफी की जगह ग्रीन टी पिएं। शोध से पता चला है कि ग्रीन टी सांस लेने में सुधार करती है।

खराब दुर्गंध को रोकने में मौखिक स्वच्छता बेहद महत्वपूर्ण है। इन टिप्स को फॉलो करें -

> दिन में दो बार ब्रश करें

> लहसुन, प्याज, मूली - दोपहर के भोजन / नाश्ते के दौरान इनका सेवन न करें। इनके कारण गंध अधिक समय तक बनी रहती है

> अपने साथ इलाची / पुदीना रखें

> अच्छी गुणवत्ता वाले टूथपेस्ट और माउथवॉश का उपयोग करें। टूथपेस्ट में इलायची आदि होना चाहिए। कुछ अच्छे टूथपेस्ट हैं- कोलगेट कुल और हर्बल, क्लोज-अप

> रात में माउथवॉश से गरारे करें। कुछ अच्छे माउथवॉश उत्पाद हैं- क्लोहेक्स + आदि।

> हर बार जब भी आप भोजन करते हैं तो अपने मुंह को अच्छी तरह से रगड़ें। बहुत से लोग इसे भूल गए हैं। यह आमतौर पर उन होटलों में अधिक होता है जहां उंगली के कटोरे प्रदान किए जाते हैं

> हर 6 महीने में एक दंत चिकित्सक के पास जाएँ, यह देखने के लिए कि क्या आपको मसूड़ों, दाँतों आदि की कोई समस्या है, गम, मसूड़ों में मवाद के कारण दुर्गंध आ सकती है। टार्टर (दांतों पर जमा पदार्थ) की सफाई बहुत जरूरी है

> धूम्रपान, गुटखा, पान मसाला चबाने से बचें। ये सभी मौखिक गुहा को बहुत खराब करते हैं

> लंच और डिनर के बीच में कई बार खाने से बचने की कोशिश करें। खाद्य कण मौखिक गुहा के अंदर रहते हैं और क्षय से गुजरते हैं। इससे दुर्गंध उठती है

> रात के खाने के बाद एक बार मिठाई खाने से बचें।