Shankhpushpi Plant – How to use flower, leaves, roots & seed for health benefit?

 Shankhpushpi Plant – How to use flower, leaves, roots & seed for health benefit? Image Source: Creative Commons

Shankhapushpi (Convolvulus pluricaulis) is a perennial herb and consider as a most wonderful gift of nature to the mankind, it looks like morning glory with blue flowers situated at alternate positions with flowers or branches. Shankhapushpi flowers are found in blue, pink and white in color, it’s about 5mm in size the leaves are located at alternate positions with branches, the flowers are elliptic in shape and about 2mm in size.

Ayurveda Method – The Traditional Indian Medicine to Lose Weight and Stomach Fat

Losing weight along with stomach fats? Most of the people will say eating less is the ultimate answer. However, Ayurveda thesis, says eating the right things in your constituent can make to get ridge of these problems. Eating right foods can speed up metabolism rather than slowing.

From the ancient Indian tradition, we can take advantage of its benefits to lose weight. The Ayurvedic translates as “life of science” And it is based on the traditional medicine of conceiving health as a philosophy of life of balance. This balance must be given between the body, the mind and the spirit.
For this, the Ayurveda Diet mixes food with massages, medicinal plants and meditation is advice. Everything is valid to reach a healthy life!