THE CANCER DIES WHEN YOU EAT THESE FIVE FOODS, IT’S TIME TO START EATING THEM

The Cancer Dies When You Eat These Five Foods, It’s Time To Start Eating Them, Image courtesy: creative commons

Cancer is a disease that involves abnormal cell growth which spreads across the body. The proliferation of the cells may result in tumors which can be cancerous or benign. There are more than 100 types of cancer classified by the type of cells involved.

The New Rules of Breast Cancer

Whether you're trying to reduce your risk, navigating treatment options or moving on to survivor status, this is what you need to know. 

Consider this list your crash course in prevention.

1. Opt Out of a Few Happy Hours

Women who have a daily glass of alcohol are 5% to 9% more likely to develop breast cancer. Some research shows even less puts you at risk, so make three drinks per week your cutoff, suggests Marisa Weiss, MD, chief medical officer of breastcancer.org. 

Early gastric and colorectal cancer endoscopic surgery treatment removes off all the cancer cells

Early gastric and colorectal cancer endoscopic surgery treatment removes off only the cancer
30-40% of early gastric cancers have ESD… The stomach can be preserved with no scars remaining...

Image Source: Royalty free creative commons

10 New Symptoms of Breast Cancer

The New Rules of Breast Cancer

Whether you're trying to reduce your risk, navigating treatment options or moving on to survivor status, this is what you need to know. 

Consider this list your crash course in prevention.

1. Opt Out of a Few Happy Hours

Women who have a daily glass of alcohol are 5% to 9% more likely to develop breast cancer. Some research shows even less puts you at risk, so make three drinks per week your cutoff, suggests Marisa Weiss, MD, chief medical officer of breastcancer.org. 

2. Avoid Smoking

The carcinogens in cigarettes up your risk of pretty much every type of cancer. Having a specific plan before you try to quit could make all the difference. Visit smokefree.gov/build-your-quit-plan to learn more. 

3. Go Fish

Ingesting too many omega-6 fatty acids (found in vegetable oil and many processed foods) and too few omega-3s (in salmon and canned albacore tuna) can lead to inflammation and may raise your cancer risk, says Katherine Crew, MD, director of the Clinical Breast Cancer Prevention Program at Columbia University. 

4. Get Real 

About ExerciseTo cut risk, post-menopausal women in particular should be active three to four hours a week; five to seven is even better. “It’s work to take care of yourself!” says Weiss, who is also director of breast health outreach at Lankenau Medical Center in PA.

5. Keep a Close 

Eye on the ScaleBeing overweight after menopause increases your risk by 30% to 60%. In addition to exercising, Weiss suggests eating a mostly plant-based diet.

6. Rethink Hormone Therapy

Treating menopause symptoms with combined estrogen/progestin therapy raises breast cancer risk substantially. Try non-hormonal solutions to manage symptoms. If you need hormonal meds, consult with your doctor to ensure you’re on the lowest dose for the shortest duration.

Should you be on a preventive drug?

If you’re at high risk, chemoprevention (taking an estrogen-blocking medication) could cut your chances of getting breast cancer in half. Yet only 5% of women in this group—including those with a BRCA mutation or strong family history—are offered the option. Why? Some women are concerned about possible side effects, such as hot flashes and blood clots. But the biggest challenge is lack of information. “In my study, half the high-risk women who would be eligible for chemoprevention had never even heard of it,” says Tasleem Padamsee, PhD, an assistant professor at the Ohio State University College of Public Health. Ask your doctor to calculate your risk score, and if your lifetime risk is higher than 20%, preventive medicine may be worth considering.

It's not always a lump.

Lumpectomy and radiation or mastectomy are still pretty standard—and sometimes paired with chemo. But your doctor may suggest additional or alternative approaches.

4 Treatment Options You Should Know About

Lumpectomy and radiation or mastectomy are still pretty standard—and sometimes paired with chemo. But your doctor may suggest additional or alternative approaches.

1. Watchful Waiting

It’s controversial, but some women with DCIS (ductal carcinoma in situ, an early-stage cancer that hasn’t spread outside the milk ducts) may postpone treatment in favor of more vigorous screening. The reason: Their cancer might be so small and slow-growing that it never becomes invasive. However, predicting which cancers will lie low and which will turn aggressive is really a guessing game, says Elisa Port, MD, chief of breast surgery at The Mount Sinai Hospital in New York. She advises that patients pursue this option only within the confines of a closely monitored clinical trial. 

2. Chemo First, Then Surgery

Sometimes a pre-surgery biopsy shows that a cancer will respond well to a particular chemotherapy agent. If that’s the case, you might be able to have chemo first—which could shrink the tumor enough so that you need a less extensive surgery afterward.

3. Targeted Therapy

“Breast cancer treatment has become very personalized,” says Anne Kelly, NP-C, at the Leonard P. Zakim Center for Integrative Therapies at Dana-Farber Cancer Institute in Boston. One of the first steps is to figure out what type of cancer you have and then determine treatment. For example, if your cancer has receptors for estrogen or progesterone (ER-positive or PR-positive), you’ll likely be given hormone therapy, such as tamoxifen, raloxifene or an aromatase inhibitor.

4. Experimental Treatment

Joining a clinical trial can be the best way to access cutting-edge treatments. “It’s often the standard treatment versus the standard plus the newest opportunity, so you’re not missing out on anything,” says Port, who is also director of the Dubin Breast Center. Ask your doctor or visit cancer.gov/about-cancer/treatment/clinical-trials/search.

Do you really need a double mastectomy?

One in six women diagnosed with breast cancer have both breasts removed. Yet for most of them, this extensive surgery won’t improve their chances of survival, according to research. “Breast cancer does not tend to spread from one breast to the other,” explains Reshma Jagsi, MD, co-author of the study, which was published in JAMA Surgery this year. If the cancer is going to recur, it’s much more likely to show up in the liver, bones or brain—and more extensive breast surgery won’t prevent that from happening. Your best bet is to take medications designed to eradicate cancer cells that may have escaped from the breast. If you’re eligible for these drugs, you’ll be given them whether you choose a lumpectomy or a double mastectomy. Unless you already have cancer in both breasts or are carrying a BRCA mutation, “choosing lumpectomy followed by radiation is not shortchanging your treatment in any way,” says Jagsi.

Soften side effects

If you require chemo, your doctor will probably prescribe medications to deal with side effects, but you could also consider adding integrative therapies to the mix. Acupuncture is probably the best-studied for easing chemotherapy side effects. “It’s incredibly helpful for pain, nausea, fatigue and neuropathy,” says Kelly.

4 Steps to Get Your Life Back on Track

While every survivor walks a different path, following some general guidelines can help protect your health while you adjust to your new normal. 

1. Think Big Picture About Health

Yes, you’re worried about recurrence, but you may also want to be on the lookout for treatment-related issues like osteoporosis, memory loss or heart disease. Your oncology team should provide info outlining the specifics of your cancer, the procedures you had, any drugs you were given and how those treatments might impact your body. At some hospitals, these details will be summarized in a survivorship care plan, which you should share with your primary care physician, says Diane Mapes, a breast cancer survivor who works in the communications department at the Fred Hutchinson Cancer Research Center in Seattle. 

2. Make Time for Beauty

You could be taking hormone-suppressing medication for years—which can have side effects like brittle nails or dry skin. Avoiding cosmetics with alcohol, adding a hydrating serum under your moisturizer and applying natural oils around your nail beds can be a big help, says Brianna Thompson, founder of Las Vegas–based Brianna Michelle Beauty. You’ll likely need a few new comfortable bras too. AnaOno, Anita, and Brilliant Contours offer designs for women who’ve had breast surgery.

3. Embrace Working Out

In addition to decreasing your risk of recurrence—especially if you keep your BMI in check—exercise may also help you reclaim your strength and boost your energy. First, ask your doctor if there are certain exercises you should avoid (like lap swimming, pull-ups or Downward Dog) because they might strain or damage sensitive tissue or breast implants or up your risk of lymphedema.

4. Don’t Ignore the Bedroom

Although chemo and hormonal therapies often prematurely trigger menopause—and the vaginal dryness, loss of libido and hot flashes that come with it—your doctor might not bring up sexual side effects unless you do, says Julie Salinger, a clinical social worker in the breast oncology program at Dana-Farber Cancer Institute in Boston. “You might think, ‘I guess I should be glad I’m alive and not worry about sex,’ but this is part of your life, and there are solutions,” says Salinger.

Are anxiety and depression normal?

Your family and friends may be ready to throw you a party and move on, but you won’t necessarily share their enthusiasm. “It’s often after treatment ends that people have the hardest time,” says Salinger. “You’ve been through a trauma, which you probably didn’t have a lot of time to process until now.” It’s not unusual to feel abandoned by a health care team that no longer needs to see you as often, or be terrified about the possibility of recurrence and physically spent. Tell your loved ones what you need. “You might have to say, ‘Yes, chemo is over, but it could be a year or more before I feel like myself again.’ ” If you’re struggling, seek out a therapist, counselor or support group.

Those who love to drink, pay attention to these 5 phenomena after drinking, and be alert to the signals sent by liver cancer

Those who love to drink, pay attention to these 5 phenomena after drinking, and be alert to the signals sent by liver cancer.

Ask the doctor

Liver cancer is a gastrointestinal tumor with a relatively high incidence in my country. In the early stage of liver cancer, many patients may not feel obvious discomfort, or they did not find any signs during routine liver function tests. When the symptoms are checked, it is already in the middle and late stages.

However, many people usually have behaviors and habits that hate locks and hurt the liver, such as a person who often drinks alcohol. Some people may drink alcohol because they are forced to work, and some people may drink alcohol purely for venting and sorrowing, but no matter what, it is harmful to the body.

Those who love to drink, pay attention to these 5 phenomena after drinking, and be alert to the signals sent by liver cancer

1. Sudden vomiting after drinking

After drinking, people feel comfortable vomiting. Vomiting is also a protective stress response of the human body. This is because alcohol can stimulate the stomach and cause strong contraction of the stomach muscles.

But there are also some people who do not vomit after drinking, which also shows that their tolerance is relatively strong. If you have never vomited after drinking alcohol before, but have recently experienced frequent vomiting after drinking, loss of appetite, bloating, or early fullness, or hate greasy food, etc., may indicate liver problems. , To be alert to the possibility of liver cancer.

2. Abdominal pain after drinking

Stomach pain after drinking is generally caused by stomach discomfort, but there is also the possibility of liver disease. If there is pain in the upper left abdomen after drinking, it is generally more likely to be a stomach disease. If it is pain in the upper right abdomen, it may be caused by liver disease.

Pain in the liver area is a major symptom of liver cancer. If you find continuous pain in your right rib or under the xiphoid process after drinking, or paroxysmal tingling, there will be pain that radiates to the right shoulder At this time, we must be alert to liver cancer.

3. The face turns yellow after drinking

Many people will turn red after drinking, this is because the secretion of acetaldehyde dehydrogenase in the body is reduced. Some people look paler after drinking, this is caused by the strong secretion of acetaldehyde dehydrogenase.

However, some people will turn yellow after drinking, and you need to be careful of liver disease. If the face is sallow, and the sclera is yellowish, and even the skin all over the body turns yellow, this is a very typical symptom of jaundice.

One of the most common symptoms of liver disease is also jaundice. This is because abnormal liver function can lead to bilirubin metabolism disorder, or if there is a tumor in the liver, it can also block the bile duct. If you have symptoms of jaundice, you must seek immediate medical attention.

4. Diarrhea after drinking

Many people have diarrhea after drinking, thinking that it is a gastrointestinal problem. In fact, this also represents liver damage. If you have diarrhea after drinking frequently recently, it means that you may have alcoholic fatty liver. People who drink for a long time are prone to alcoholic fatty liver, and further development is likely to develop into liver cancer.

Because fatty liver affects the synthesis of Anton's bile salt, and the secretion of bile will be abnormal. If you eat high-fat foods after drinking, you will easily experience diarrhea caused by malabsorption.

5. Get drunk easily after drinking

If you used to drink a thousand cups without getting drunk, and now suddenly you pour one cup, then it not only shows that the amount of alcohol has decreased, but also shows that the liver damage is very serious.

After alcohol enters the body, it needs to be metabolized frequently by the liver. If the liver is damaged, the ability to metabolize alcohol will decrease, which will easily lead to poor alcohol consumption and easy drunkenness.

Long-term drinking is definitely not a small harm to the body, so we must always beware of some abnormal symptoms and be alert to the occurrence of diseases.

In order to prevent the occurrence of liver cancer, it is recommended to quit alcohol early, and it is recommended to do an early screening for liver cancer daily, and to regularly check the liver with color Doppler ultrasound combined with alpha-fetoprotein.