8 easy ways to heal receding gums naturally

Gum recession is the medical term describing when the margin of gum tissues surrounding the tooth holds back, exposing more of the tooth or it's root. Receeding gums can produce noticeable gaps, making it easy for disease causing bacteria to build up if left untreated. The supporting tissue and bone structures of the teeth can be severely damaged and may ultimately result in tooth loss. receding Gums is a common dental problem because of it's subtle, onset. In fact. Most people don't know they have gum recession because of the recourse so gradually. Generally the first sign of gum recession is usually tooth sensivity. Alternatively, one may notice a tooth appears longer than surrounding teeth. A little bump or notch maybe felt near the gum line.
In this video we're going to reveal to you 8 easy and natural ways to treat gum recession!Here they are :

Number Eight

Sea Salt Rinse

Simply rinsing your mouth with warm water and salt mix is one of the easiest methods for easing gum, recession, pain and inflammation. Just dissolve a small amount of sea salt into a cup of warm water, swish the mix in your mouth for about fifteen seconds and spit it out. Repeat two to three times daily for best results.

Number Seven

Sesame Seed Oil Rinse

Also known as oil polling in ayurveda medicine rinsing with sesame seed oil produces some excellent benefits. Sesame oil possesses potent anti, inflammatory and anti bacterial properties. Swish one tablespoon of sesame oil for about fifteen minutes or until the oil becomes thinner. Spit out the liquid and rinse your mouth with fresh water. Repeat daily for approximately one month.

Number Six

Tea Tree Oil

Similar to other ingredients on this list Tea tree Oil has some awesome antibiotic and anti inflammatory properties. A 2008 Australian study concludes that regular application of tea tree oil reduces gum bleeding and gingivitis. Add 1-2 drops of tea tree oil on your toothbrush or a mix it in with your toothpaste. That's it. Continue to brush using this essential oil. Two times a day for a few weeks.

Number Five

Myrrh Mix

Myrrh mix isn't talked about much as an oral treatment, which is a shame considering that it's highly recommended as a remedy for a sore gums, put 10-12 drops of Myrrh Tincture into a cup of warm water. You'll use this mix as a mouth rinse for your normal, brushing routine.

Number Four

Cranberry juice

Cranberry juice is highly concentrated with vitamin C and makes for an excellent antioxidant in treating oral problems. Specifically, cranberry juice has been shown to be effective fending off receding gums and oral infections. Studies demonstrate that low intake of vitamin C is linked to higher risk of periodontal disease. Simply drinking four ounces of cranberry juice per day may help prevent bacteria from accumulating and hardening into the teeth. Other excellent sources of Vitamin C include oranges, grapefruit, lemons, strawberries, papaya, broccoli and red pepper.

Number Three

Green Tea

Known for its age fighting composites Green Tea was found by japanese scientists to help promote healthy teeth and gums. One study published in the journal of periodontology found that drinking a cup of green tea each day decrease the periodental pocket depth, improved the attachment of the gums to the teeth and reduce gum bleeding. In fact, the more cups of green tea consumed the better the results. Green Tea along with cranberry juice, may just be the two best products we can drink to promote gum health.

Number Two

Septillin

Septillin is an ayurveda medicine shown to strengthen immunity. This traditional medicine is a mix of compounds that, in addition to supporting a healthy immune system, can also reduce inflammation. A study published in the journal of periodontal Implant Science found that dietary supplementation with Septillin improves periodontal treatment outcomes in just three weeks.

Number One

Flossing

Okay! we're breaking the mix/compound/rinse/oil mold here with this last herbal treatment. But flossing with an all natural material helps reduce bacteria and plaque almost as well as oil pulling. It isn't necessary to floss every day either. Flossing a couple of times per week, as well as maintaining good oral hygiene may be enough to ward off gum recession.

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