What are the amazing benefits of drinking Hibiscus tea? Drink only 1 cup daily...

What are the amazing benefits of drinking Hibiscus tea? drink only 1 cup daily

Do you know what are the health benefits of drinking Hibiscus delicious tea?

Did you ever drink Hibiscus tea? Do you know what this is?

If not, then read this article because it helps in reducing weight, improves the digestion and also reduces cholesterol. It also has antioxidant properties. Drinking this healthy drink can relieve many health problems.

Tea plays an important part in our lives as a daily beverage of choice. With growing awareness, the appreciation for green tea has increased as a convenient health supplement. Our green teas are made with all-natural ingredients and are all whole leaves that come in pyramid tea bags maximize the space inside the cup. The pyramid shape allows the ingredients to unfurl and expand. This, in turn, allows all the flavors to be completely released into your cup. This increases efficiency by enabling the whole leaf to be utilized instead of only the tea particles and the fanning. This Turmeric, Ginger, Tulsi Green tea is filled with the mild aroma of turmeric and the biting sweet warmth of ginger. The mix of these two spices is special and gives the cup a certain heat and zest with a mild woody flavor. It boosts the immune system.

Organic hibiscus tea

How To Make The Perfect Cup Of Tea

Ingredients: organic hibiscus tea cut leaves
Suggested use: pour 8 oz of freshly boiled water over 1 tsp of hibiscus tea. Cover the cup for 5 - 10 minutes. If you prefer, sweeten with sugar or honey. Enjoy 3 to 4 cups per day. How to Brew: 1 tsp|6fl oz filtered O2 rich water 85C-90C, steep 4 min | milk not recommended | feel free to add a squeeze of lemon or a tsp of sugar| recommended number of steep -1, drink 500 ml early morning, to help lower your blood pressure levels. Heat your water to the proper temperature on the stove using a Tea Kettle or saucepan. 

Measure your Loose Tea. 

Put your Loose Tea into an infuser or Teapot with a built-in infuser.

Pour your hot water over the Loose Tea.
Steep according to the type of the Tea.
Lift out your infuser to separate the Loose Tea from the water.
Pour out your tea from your Teapot or drink right from your mug.
Herbal Tea
The Indian Chai herbal Hibiscus Flower Tea is a natural infusion made from pure Hibiscus.

Method for making jaggery/gudhal tea

Mix 2 to 3 teaspoons dried hibiscus petals in 2 cups of water.
Then boil it for 5 minutes.
Sieve it and add raw honey and a little lemon juice to taste.
Drink this tea regularly to boost your health.

Both Hot And Cold Tea

You can drink hibiscus tea either as a hot tea or an iced tea. If you want to keep yourself warm in the winter, brew it and drink it straight away. It takes only a few minutes to make. In case you do not want to drink it hot, perhaps in the summer, you have the option to drink hibiscus iced tea by steeping this tea leaves in water. It takes about 20 minutes for preparation.

DELICIOUS FLAVOR:

Hibiscus Tea has a Tart, tangy and fruity taste that can be enjoyed hot or cold and can be made and enjoyed from the comfort of your own kitchen.. Plus, it’s caffeine free, so you can enjoy a cup of tea anytime! Drink 500 ml early morning, to help lower your blood pressure levels.

DELICIOUS: 

Hibiscus Tea is a delicious nutritional retreat for your body and taste buds. Bursting with antioxidants, Hibiscus Tea supports immune, heart and digestive health and also aids weight management and a more relaxed emotional state.

ANTIOXIDANTS: 

Hibiscus Tea contains powerful antioxidants including flavonoids and anthocyanins that have a range of health benefits. It is also high in Vitamin A and especially Vitamin C (or ascorbic acid), and boasts a healthy amount of iron.

ANTIBACTERIAL: 

Hibiscus Tea helps to naturally purify the body in several ways. First, with antibacterial capabilities, it fights off pathogens that enter the bloodstream and digestive tract and supports a strong immune system. It also relaxes the digestive system to reduce stomach spasms, cramping and discomfort.

HEALTH BENEFITS: 

Contains powerful antioxidants that protect and repair cells, Offers a rich source of iron to support strong blood and circulation, Helps reduce blood sugar levels by prohibiting the absorption of carbohydrates, Supports weight loss and weight management goals, Calms the digestive system and offers gastrointestinal relief.

Helps Hair Growth:

Hibiscus tea is a great source of vitamin C that boosts the collagen production in your body. Considering the fact that collagen is a vital component in increasing hair growth, drinking this tea will yield positive results when it comes to making your hair healthier and stronger. It can stimulate hair growth, even from dormant hair follicles on bald spots.
Organic Hibiscus Tea has many health benefits. It is a natural source of antioxidants, packed full of vitamin C, and supports the cardiovascular system, while calming the nervous system.

Hibiscus is a beautiful plant that can brighten any garden. Fresh and dried Hibiscus flowers are edible. They are most used to make herbal teas. Tea contains vitamins C and A, zinc and many minerals. It also contains 15 to 30 percent organic acids, including citric acid, malic acid, and tartaric acid. It also contains polysaccharides and flavonoids.

Hibiscus leaves and flowers have many medicinal uses. In Ayurveda and Chinese medicine, it has been used for centuries to treat many diseases and conditions. The best way to get health benefits from this herb is to prepare Hibiscus tea. In order to know whether Hibiscus tea can be so good for our health, let us know its benefits.

Benefits of hibiscus tea:-

Helps in weight loss

This beautiful herb is helpful in weight loss. Being rich in nutrients, flavonoids and various minerals, jaggery reduces the absorption of fat and carbohydrates in the body which in turn helps you lose weight. Apart from this, it has a very high amount of antioxidants which helps in fat loss by promoting metabolism. Also, being a diuretic in nature, this herb helps in reducing water weight.

Control blood pressure

Hibiscus is also beneficial in controlling blood pressure. It has powerful antioxidant and anti-inflammatory properties that help in significantly lowering blood pressure levels. Due to its diuretic nature, it also increases urination which helps in lowering blood pressure.

Improves mood

Hibiscus has antidepressant properties that help to relieve the symptoms of anxiety and depression. The flavonoids present in it help calm the nervous system and also help to reduce negative feelings and reduce symptoms of depression and anxiety. Whenever you are depressed or feeling depressed, drink a cup of hot hibiscus tea and you will feel better soon.

Rich in anti-inflammatory and anti-bacterial properties

Benefits of hibiscus tea inside

Hibiscus tea is rich in vitamin C. This helps to increase and stimulate the immune system. This tea is known for its anti-inflammatory and anti-bacterial properties hence helps to protect against cold and flu.

Best for hair and skin

If you are troubled by falling hair, Hibiscus can help you fight it. Due to being rich in vitamins A and C as well as amino acids, jaggery prevents hair fall and increases hair growth. It also cures dandruff and prevents split-hair and also prevents premature white hair. Along with hair, this tea is also good for the skin. It is rich in antioxidants that help prevent skin damage caused by UV rays, pollutants and diseases. It also prevents skin from premature wrinkles and keeps your skin young and healthy for years.

Because of all these benefits, ladies must include it in their diet. Stay connected with stayfitfree.net to get more information related to diet and nutrition.

Experts Views:

Dietitians says that "Gudahl, also known as Hibiscus, its flowers and leaves can be used in many ways. It is used to make tea and infusion which has a medicinal effect on our body. Being rich in antioxidants and vitamin C, it is good for our hair and skin and helps to increase our immunity. In addition, Hibiscus helps to reduce weight by boosting our metabolism. Apart from this, it helps to protect us from constipation by cleansing our stomach. Hibiscus tea is considered effective for lowering high blood pressure as well as for maintaining liver functions. ”Let us know how to make gourd tea before knowing about the benefits of its expansion.

Some people reviews who took this drink and gave us their views after consuming this drink:

Note: Reviews have negative and positive feedback, so you have to check whether this health drink recommended suits your body or not.

Have a look on those people taking hibiscus tea after use what they wrote to us, some are positive comments and some are negative reviews. So your careful reading this article will help in deciding how to take this tea or not.

• Really good hibiscus tea. Nice flowers, gives a good red color, and that super tangy taste. thanks for the good tea.

• People, you need to know that Hibiscus, especially dried one is sour in taste. So expect a sour, tangy taste only. It is as real hibiscus should be. So kindly ignore the comments where people say it's sour !! it's like saying Oops!!! Honey is sweet !!! :)

• It is value for money and good quality, no doubt.

• Cheers
• I used to be a health nut and have been using Green teas from several brands over several years. I know a good brand from a bad and including this brand, I've tried 3 Hibiscus tea brands so far. I was quite hesitant to buy this since other reviews were not clear or has inexperienced people giving random reviews which are untrusted by me.

• The Good:
• 1. Much better than Gtee (Very premium hibiscus tea brand) in terms of value for money versus taste/quality
• 2. The taste is as expected with sour/bitterness minus the raw flower taste when prepared properly (Before water starts boiling, switch off heat and use the leaves and soak for ~1-2 mins and then remove)
• 
  
• Cons: Although organic, if you heat the tea with the leaves in it, it gives a mild raw flower taste (I like to compare it to a wet cloth smell). This is a very minor nitpicking issue since it happens to ALL NATURAL hibiscus leaves and is avoidable if you do as I mentioned above for preparation.

• Healthy and Effective
• After deep analysis I have found this Grenera Hibiscus Tea - 250 g / Pure & Natural for my Blood Pressure. It’s very effective on me; even though the taste is bit funny but it keep me more relaxed and energetic in the evening. I consume this tea once in a day after my lunch without sugar. At the end of my day I usually find very high with BP and angry but regular intake of Grenera Hibiscus Tea - 250 g / Pure & Natural I feel mild and calm mind. I recommend this product to who is suffering with BP and Fatigue (tired in the evening).

• I love this for summer! I let it cool down completely and drink it cold.
• With it's slightly sour flavour prepared that way, slightly sweetened it is really really refreshing.
• My suggestion would be though, to not use a whole teaspoon for one cup, but only half a tea spoon or even a bit less. Otherwise the flavour becomes really really strong. When that happened the first time I had to dilute it with twice the amount of water...but well, we should all drink more in summer, right?

• Only one star I had to subtract because for my taste the petals are milled a little bit too finely, so the particles actually seep through my tea infuser and I had to pour it through a finer tea strainer before drinking it.
• If you use fillable tea bags, you should be fine, though.

• Unlike proper hibiscus tea, this tea contains powdered petals of local flower making flavor little dusty and almost impossible to strain the leaves from the tea. I had to buy pouches to use this tea, still some spoils the flavor by floating our of pouch. Sour taste is almost as original taste of Hibiscus tea, but, fine particles of petals spoil much of it.

• tasty and healthy
• it is the first time i ordered this tea but it is quiet good and me and my daughter are absolutely loving it and added advantage of healthy drink apart from the great flavor and we are certainly going to order it again.

• While trying out the sampler box, this particular teabag caught my fancy. So much so, that I went ahead and purchased the pack of 50 teabags.

• As the name indicates, this is a mixture of different ingredients. You can make out each element's contribution to the beverage, e.g., the hibiscus imparts the deep magenta coloration. However, words are not adequate to convey the total effect of the combination, and for this reason I recommend buying the sampler box to taste the offerings from this brand (the "Only leaf 100% Natural Green Tea Sampler Box"). Suffice it to say that the flavor is rich and strong, the scent pleasing, and the presentation elegant and minimalistic (as long as the box arrives intact -- mine arrived crushed inside a package that was too tight for it).

• Good quality tea. A bit sour in taste. Rich red color. Tea filters are basically tea bags without thread. U hv to put in tea leaves using spoon given although it doesn't help,fold it and Staple it using ur stapler or u can tie with thread if you hv at home, took me 45 mins to Staple all tea bags. Tea filters given are just enough for all loose tea so don't worry. There are dried hibiscus petals not grinded. Will buy again ❤️

• It took me three attempts to make it correctly.. but once made right it tastes wonderful.. a little bit tangy and sour which can be balanced by adding a dollop of honey. If you are experimental and fond of warm beverages, one must give this a try. Previously I have tried the masala chai collection from Teatrove and liked them a lot.. looking forward to trying their other products soon.

• P.S.- It came in a ziplock pack which helps retain the freshness of the leaves, also filter bags and a teaspoon was included in the pack which helps choose the perfect amount of tea leaves for the perfect brew.

• I love this tea. I was not expecting this but it hits hard and I felt like my brain was more focused. It really enhances memory. I love this tea. I tried other brands for enhancing memory but they failed. You should definitely try it for improving focus.

• This caffeine free herbal tea works amazingly to fight off Cold and Flu. It relived me from nasal and chest congestion and helps in expelling cough. Mix of Tulsi, Mint, Ginger, Black Pepper, Turmeric and Lemon does wonders by keeps away infection causing agents and help boost immunity.

• Flavor is mild and no freshness. Also one requires more quantity to make it strong.
• I am a regular offline consumer of this product. Feedback based on comparison to the earlier purchases. Though it datelined March the tea is of old produce.
• Negative Review that we received: So you have to decide whether this drink suits you or not:

• Review after almost a week:

• Honestly, didn't work for me...

• Taste is okay .. not great...

• I began with health issues like excessive thirst (which i thought was great as my intake of fluids would boost) but it landed me to having UTI issues...

• Stomach Cramps and Diarrhea ... So to sum up, i guess my body couldnt agree to it...

• I have stopped the intake of the products effective today...

• Taste ,Health along with some Cons

• First of all the taste of this herbal tisane is good it's sour but not very sour It ll be good after two or three times you drink it and most importantly taste is subjective.

• Second thing if someone is suffering from mild to moderate Hypertension then trust me it's proven definitely this tisane is going to work very well if you drink it regularly for one time a day.

• Now thirdly and here's a twist I talked about the benefits of this tisane but it has some negative point as well .This tisane will degrade your liver and it can even worsen the condition.

• My suggestion ( IAM suggesting because I have tried on me for consecutive four months with this tisane)

• Don't drink it regularly If you want to then please drink it in very moderation in small quantity But try to drink it in alternative day ..I hope you ll definitely get something very good from this review and if your going to purchase this then do consider my review.

• One should buy or not: Definitely one should buy it but use it in very moderation as it is not very good for liver and it is toxic to liver if it is taken in large quantity or daily.

• I had this daily for one whole month. This had absolutely no impact on my Blood Pressure. I thought I need to try it for longer, but even then it had no impact. Moreover, the taste is absolutely sour. I have no issues with the taste if it worked. Moreover, I feel artificial colors have been added. I can bet that dry organic hibiscus flowers would never turn the water so deep red even after using it for 2nd time.

• This is overpriced given that it doesn't work at all. Most of the reviews are paid and for marketing purpose. Please exercise caution before buying. Please avoid guys.

• i would like to recommend this tea for all BP patients to try!!

• I would like to recommend to all BP patient to give it a try. My BP was uncontrollable even with medicine and since i have started taking this tea and cinnamon powder with honey,i see a miraculous effect on my blood pressure. It worked for me, and i hope it works for others as well and both cinnamon podwer with honey and this tea tastes good. I am now taking half the dose of my med with constant monitoring of my Bp. Its only five days that I have started taking these remedies and the result is magical.

• Absolutely amazing

• Its a very sour ( khatta) kind of tea..but i guess it has a large number of benifits so i guess we can ignore the taste, add honey and u r good to go... its supposed to regulate hypertension ,cholestrol etc.. planning to buy for my parents also.. very relaxing i must say and will post again once i get feedback from my parent..but all that aside..worth a buy if you want to explore infusion teas ..TIC has pretty genuine products and they are therapeutic as well..blindly buy it ..the company even sends free tea infusers if you buy more than 999 worth of products..thanks and great going TIC

• Amazing flaovour, great fragrance and 100% organic flower tea!! A must buy for all the tea lovers

• I am an avid tea drinker and love to try any kind of herbal tea available in the market. I was looking for flower teas when I stumbled upon the hibiscus tea here, and placed order for quite a few flower and herbal teas for myself.

• The india chai organic Hibiscus Tea:

• 1) Its 100% organic dried hibiscus flower tea which is rich in fragrance and has a sour flavour very much like cranberry.

• 2) Its rich in antioxidants, boosts immunity, strengthens heart and digestive system plus also aids in weight management.

• 3) Also quite rich in iron, It supports strong blood and circulation.

• And The best part, It can be taken both hot or cold as per wish.

• Amazing
• I usually go through a lot of research before buying any health related stuff. 'The Indian Chai' is one of the best brands in India for tea lovers like me. Be it hibiscus tea or chamomile tea, it does what it claims. It not only helps maintaining normal BP but also neutralizes the excess sugar in our body. Trust me, they give the best organic tea in India. The packaging too has improved so much than before. Thank you 'The Indian chai' for introducing such a large variety of healthy and delicious tea.