Dry, itchy, peeling skin - it can be eczema
Characteristics of eczema
Eczema is a chronic inflammation of the skin that most commonly occurs in the bends of the hands and feet, the face, hands, or wrists and is accompanied by severe itching . In addition to itching, a characteristic symptom is a reddened , scaly , scaly skin surface , but it can be accompanied by small blisters and even thickening of the skin .
It can be caused by food, pollen, animal hair or other substances that cause an allergic reaction.
Strong chemicals, for example, cause irritation in most people, but some individuals can no longer tolerate simple washing powder. And if all that weren’t enough, there is also a type of eczema that is simply genetically encoded, this is atopic dermatitis.
Eczema can be caused, for example, by food, pollen, animal hair or strong chemicals SOURCE: SHUTTERSTOCK |
What can we do about eczema?
Eczema can be caused by consuming an allergen or coming into contact with certain substances, so if the source of the problem is proven, it should be avoided at all costs.
It is advisable to wash clothes with detergents developed for sensitive skin or to use some natural material to clean them (eg washing nuts).
Fragrant products (eg barbecue, soap, body lotion) should also be avoided, as they often irritate the skin.
Only work with chemicals if you have eczema if you have worn rubber gloves in front of you. Sometimes someone is also allergic to the rubber gloves, in which case you should put on a threaded glove first and only then the rubber gloves.
Certain dietary supplements are effective in relieving eczema symptoms and can be taken for long periods of time, thus preventing recurrence.
Fish oils: they alleviate skin inflammation and itching thanks to the essential fatty acids they contain.
Evening primrose oil: Like fish oil, it has a beneficial effect on reddened, inflamed, itchy skin and can be taken by vegetarians.
Zinc : It is essential for the use of fatty acids and also strengthens the immune system, but in the long run it is also recommended to consume copper along with it.
Vitamin E : A vitamin in the skin that relieves both dryness and itching.
Grape Seed Extract : Rich in antioxidant flavonoids that inhibit the body’s allergic reactions.
Chamomile : has an anti-inflammatory effect, so when used as a cream it relieves itching and pain due to cracked skin.
Certain dietary supplements are effective in relieving eczema symptoms SOURCE: SHUTTERSTOCK |
Eczema can be exacerbated by dry air, excessive sun exposure, stress, but dermatitis-like symptoms can include , in addition to the above, even a blood supply disorder or narrowing of the arteries , so that scaly patches appear on the lower extremities, especially on the ankles. be sure to see a doctor.